Does your pelvic floor need some remodeling? You're not alone!
1 in 3 women experience problems due to weak pelvic floor muscles — like peeing when sneezing, sexual pain, or even uteruses falling out. Yikes!
Kegel exercises can do wonders to strengthen that intimate area on your body, but those workouts can be so BORING and tough to remember… until now!!
Elvie is a new smart kegel exercise wearable device that's fun and comfortable to use!
Related: Jessica Biel Exposes The Magic Behind Vaginas AND Vibrators!
This small and elegant pebble-shaped pod was designed by woman's leading health expert Tania Boler with the help of medical and engineering experts — and is the perfect way to tone your vag while keeping you plenty entertained!
Elvie connects to an app on your smartphone that guides the user through video game-like workouts with real-time feedback!
The goal of these five minute exercises is to strengthen pelvic floor muscles and build core strength, which will improve health and your sex life!
CLICK HERE to find out more about Elvie — just in time to make a great stocking stuffer!
[Image via Elvie.]
Tags: app, device, elvie, exercise, fitness, health, kegel, pelvic floor, phone, sex, tania boler, tech talk, video game, Wii Fit