Going to the beach or the park for the day to enjoy the warm weather with your family? Make sure you pack the healthiest essentials to satisfy everyone's appetite while your there!
Our wonderful FitPerez correspondent and registered dietician, Lisa DeFazio, is sharing her best tips to pack a healthy, yet delicious picnic basket.
Check out the video above to see what kind of goodies are perfect for a picnic!
Tags: appetite, beach, delicious, dietician, healthy, park, sandwiches, snacks, subway, tips
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Drink 12 glasses of water a day. Water helps to flush out excess salt, curbs the appetite and actually helps to mobilize your body’s fat stores!
- Cory Brusseau, co-founder of Dynamics of Motion
Tags: appetite, cory brusseau, dynamics of motion, fush, salt, water
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Ed Westwick was seen out at the Old Homestead Steakhouse last night, where he enjoyed a filet mignon, salad, and a side of Jessica Szohr.
The Gossip Girl couple were all over each other at the steakhouse
with absolutely no regard for other patrons' appetites.
We're glad the two of you are happy together, Ed and Jessica, but it sounds like you were showing entirely too much PDA for a crowded restaurant!
Save it for a private venue, bbs!
Tags: appetite, canoodling, filet mignon, jessica szohr, old homestead steakhouse, pda
It doesn't look like she does!
Tori Spelling was late for her book party in NYC after signing every single fan's copy of Uncharted Territori at the Time Warner Center Borders and she worked up quite an appetite!
Her rep says, "She would not leave until she signed everyone's book." When she finally made it to the party, she ordered from Domino's and chowed down on three slices!
Pictures or it didn't happen!
We kid, we kid!
[Image via WENN.]
Tags: appetite, book, nyc, party, pizza, uncharted territori, weight