All tag results for 'bathing suit'

Summer life would be UNBEARABLE without Courtney Barber here to help us get ready for it!

Are you ready for that tiny bikini you bought in prep for the summer? ARE YOU REALLY?? Even if you technically are, nobody is going to turn down a little toning advice — and if you aren't, here's your ticket to glory! LOLz!

Courtney has brought us a bunch of bikini body butt workouts, all of them simple enough that you can do them without a gym! Plus, they just plain work!

They work so you can WERK! Ha! Ch-ch-check them out (above)!

Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about bikini body butt workouts OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: ass, bathing suit, bikini, booty, butt, courtney barber, fitness, sexy, summer, workout

They say that lean abs are created in the kitchen, and for the most part that is certainly true. You can do abdominal crunches and sit ups every day but if you are eating and drinking unwanted calories, you will never see that definition under the layers of fat on your waist line. Diet, stress reduction and exercise are all key components to creating a healthy lifestyle and they are all of equal importance in developing the lean, proud beach body physique that you are striving to achieve before the summer season.

Diet tips are simple:

• Eat breakfast like a queen, lunch like a princess and dinner like a pauper…your largest meal in the morning and lightest meal in the evening.

• Consume healthy snacks in between meals to keep your metabolism up.

• Drink at least 8 full glasses of water every day to help you breakdown food and produce energy.

Stress Reduction will help you lose body fat! Why?

Tags: bathing suit, fitness, fred devito, health, tips, waist line

We hear you gurl!

Tina Fey went on vacation to Disney World in Orlando, FL with her hubby, Jeff Richmond and daughters, Alice and Penelope last month, but after she found out that the photogs snapped her pic while she was in her bathing suit — she got so embarrassed!!

Tags: alice, bathing suit, disney world, florida, jeff richmond, orlando, penelope, tina fey

Even though he's not a youngun anymore, and his career isn't booming, Pauly Shore still has a surprisingly decent bikini body! LOLz!

For a comedian who doesn't really do too many movies anymore, he still def kept in shape.

And that's just FAB!

We love it when people make fitness a part of their lifestyle.

It's not like he stayed thin for a role or anything, he must just live that way.

Plenty of sun and sand in beautiful Miami can't hurt your bod either.

Unless you don't wear sunscreen or something. Ha!

Looking good, Pauly! Keep it up!

[Image via Splash News.]

Tags: bathing suit, beach, beach bod, bikini, body, miami, ocean, pauly shore, sand, sun, surf

Serena Williams has one heck of a body!

As a world class athlete, it's not surprising she looks incredible in a bikini.

But still, we're impressed with her physique!

Tags: athlete, bahamas, bathing suit, beach, bikini, booty, butt, fit, incredible, serena williams, swimsuit, tennis, tweet, twitter, vacation

Pamela Anderson really is back!

As we previously mentioned, she's still got it at the age of 45!

Not only is she on DWTS in Brazil, she was recently in Rio shooting a new commercial.

For the ad, she had to don her old Baywatch swimsuit!

It looks like nothing's changed since the 90's!

She must really workout a lot and eat SO healthy.

You don't wish your way to a body like hers!

Way to stay in Baywatch shape all these years, Pammy!

[Image via AKM-GSI.]

Tags: bathing suit, baywatch, body, commercial, hot, pamela anderson, rio, shoot, tv

Christina Milian stopped to pose on her way into the Azure Luxury pool at the Palazzo in Vegas, and pose she did!

Damn, gurl! That's keepin' it fit for sure!

It's too bad the celebration was for the end of summer — that bathing suit deserves an all year summer!

Check out the rest of the pics!

[Image via Mavrix Online.]

Tags: bathing suit, celeb, celebration, christina milian, fit, fitperez, pool, summer, swimsuit, thin, vegas