Be Mindful Of Your Nutrition Info Sources!

Be careful where you get your information on nutrition, supplements and fitness from. There are a lot of books and magazines that make recommendations only to create debate and grab media attention. The only thing this does is leave you confused with potentially false information.
- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!
Tags: advice, be careful, food, health, help, justin janoska, nutrition, quickfit tip of the day, sources









