All tag results for 'beans'

The best news we may have ever heard is this…

You can EAT your way to fat loss!

Seriously! As long as you use portion control you can eat delicious whole foods and still lose weight!

Tags: avocado, beans, calorie, calories, chili peppers, coffee, delicious, eating, fat, fight, food, green tea, health, lose weight, metabolism, muscle, salmon, secret, yogurt

Jelly beans will have sugar, but ZERO fat, so go ahead and indulge in a handful or two of jelly beans!

- Registered Dietician, and Legendary FitPerez Contributor, Lisa DeFazio

Tags: beans, contributor, diet, fat, fit, fitperez, indulge, lisa d, lisa defazio, sugar

Underdog stories are the best and that's why we're so happy to hear that Black Bear Micro Roastery, a coffee shop in Center Tuftonboro, New Hampshire, was able to beat a lawsuit dating back to 1997 from massive corporate coffee chain, Starbucks.

Starbucks has been suing them for years over Black Bear's "Charbucks" roast, which uses the slogan, "You wanted it dark…you've got it dark!"

Charbucks is

Tags: beans, black, black bear micro roastery, charbucks, coffee, coffee beans, dark, new hampshire, starbucks

Always make protein the focus of your meals. Carbohydrates and fats are easier to come by, and are usually consumed far too often. The best sources of protein are fish, meat, dairy and beans.

- Personal Trainer Mike Donavanik, CSCS, CPT

Tags: beans, carbs, dairy, fats, fish, meat, protein