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Are Yearly Doctor Visits Unnecessary??

Filed under: HealthScience!Cancer

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A new study from Europe has found that people who regularly had check-ups weren't actually any healthier than people who didn't.

The long-term study involved 182,880 people, so with that significant sample size, the results are pretty reliable.

The study looked mainly at deaths from heart disease or cancer, the two most commonly assessed ailments during check-ups.

After looking at the data, the researchers were unable to find any differences in hospital admissions, disability, specialist referrals, more doctors visits or time taken off work.

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Healthy Benefits Of Leafy Greens

Filed under: Exclusives!FoodHealthMargaux J. Rathbun

Are you stocking up on your leafy green vegetables? We hope so because they offer TONS of healthy benefits and we aren't eating enough of them!

A lot of people may be scratching their head when it comes to selecting the best leafy greens beyond salad, but FitPerez contributor and certified nutritional therapy practitioner, Margaux J. Rathbun, is here to talk about 4 of her favorites!

Check out the video above to learn all about their healthy benefits as well as easy and delicious ways to incorporate them into our diet!

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Mark-Paul Gosselaar And Estranged Wife File For Joint Custody Of Children

Filed under: Baby BlabberLegal MattersLove Line

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Glad to hear that they're on the same page!

Mark-Paul Gosselaar and his soon-to-be ex-wife, Lisa Ann Russell, filed for divorce back in June after 14 years of marriage, but both seem to be in agreement on their children's best interest, and have filed for joint custody of Michael and Ava.

According to court documents filed April 1st, Russell is also seeking spousal support.

So happy to hear that they're putting the welfare of the kids before their own drama!

We know it can't be easy, but keeping them the priority will be SO beneficial for them in the long run, and that's what counts!

Stay strong, guys!

[Image via WENN.]

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