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EXCLUSIVE! Benjamin Watson Drops Some Cleveland Browns Health Tips!

Filed under: Exclusives!FitnessHealthFootball

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What's the biggest thing to remember when working out??

Consistency!

We aren't talking about doing the same things over and over — we're talkin' about making sure you're sticking to getting a workout AT ALL, in the general sense!

If you're taking 3-4 times a week to make sure you're movin', it matters much less about what you do!

Listen to Cleveland Browns' Benjamin Watson explain (above)!! So fab!!

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