Demi Lovato's book Staying Strong is all about her opening up and letting go!
She's lived one hell of a life, to the point where it feels like several lives in one.
The thing that helps her deal with all the craziness that accompanies her whirlwind life? Being open about it!
Tags: alcohol, better, book, bookz, career, cocaine, demi lovato, drinking, drugs, family, health, parents, problem, rehab, strong, success, working
It seems like science is always going back and forth when it comes to just how bad sitting all day is.
Like, we all know sitting for a living is bad, but is it really reallllllly bad? Or just pretty bad?
Some studies paint a very bleak picture of what sitting all day does to you and how there's nothing you can do about it, but a new study, published in Mayo Clinic Proceedings, has shown us the light! There is hope!!
Tags: advice, better, exercise, fitness, health, move, new study, problems, research, science
We mean, why else would Hayden Panettiere have the biggest container of Nutella that we've ever seen, unless she's going to swim in it?? LOLz!
That's a LOT of chocolatey, hazelnutty goodness!
To be exact, that tub has 11 pounds of the delicious treat in it, and they found it in Croatia. She and her boyfriend (Ukrainian boxer Wladimir Klitschko) found it while on European vacation! The whole thing has 27,000 calories, which is two weeks worth of recommended calorie intake!
What's that? You want more facts?
Tags: better, boxer, boyfriend, calorie, calories, delicious, fat, food, happy, hayden panettiere, pounds, silly!, sugar, vacation, wladimir klitschko
Leonardo DiCaprio, Jillian Michaels, John Legend, Tom Brady, Jack Dorsey and Gisele Bundchen have something UNREAL to tell you guys…
They're going to unjunk the world!!
If 'unjunk' was a real word, it would be best used to describe UNREAL's mission, which is to give people a junk-free, all real version of their favorite candies with the same great taste for a similar price. No only that, but the company responsibly sources key ingredients, supports farming communities and prevents the destruction of rain forests!
Here's what Leo had to say:
Tags: better, healthier, jillian michaels, junk food, leonardo dicaprio, unreal
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Ahhh, yoga! Breathing and stretching to help you relax and stay in shape!
Unless, of course, you were Lisa Rinna's boobs yesterday — they did NOT looked relaxed at all! They were struggling for their lives! LOLz!
Lisa, of course, is a fab person with an incredible body! We couldn't understand why she insisted on the chest constraint… which is why we're happy that she left yoga again today, but looking way more comfortable!
Those boobs are RAD and we're glad they're being given their due!
Keep up the healthy work, Lisa! You look amazeballs!
[Image via Ramey Pix.]
Tags: better, boobs, breather, constraint, lisa rinna, part 2, yoga
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