Biggest Loser's Winner Rachel Frederickson Admits To Working Out FOUR Times A Day! Is That The Healthiest Thing To Do Though??
Nobody needs to work out 4 times a day — especially once they reach a healthy weight!!
Though, we get it: she was trying to win a contest. But that doesn't make it healthy and it doesn't excuse it!
Rachel Frederickson left The Biggest Loser Ranch three months ago, and returned an extra 45 pounds lighter than when she left, for a total of 155 lbs lost. Some people saw it as inspiration, some thought for sure she was going to extremes to lose the additional weight.
The latter might be closer to the truth because she works out