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Lance Armstrong Shares His Agonizing Account Of Telling His Son The Truth

Shiz just got real awkward, real fast!

Before he confessed to the world, fallen biking star Lance Armstrong revealed the devastating truth about his doping to his son.

And leave it to Queen Oprah to get the agonizing recollection!

Ch-ch-check it outtt (above)!

As we previously discussed, Lance believes he deserves another chance to compete… despite the scandal and heartbreak his drug controversy caused.

CLICK HERE to watch that nugget of gold.

And if you're really feelin' it, CLICK HERE to watch the blockbuster confession.

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Woman Goes From 427-Pounds To Triathlete!

Filed under: FitnessRunningHealthBike ItLosing it!ObeseSwimming

This story is absolutely incrediballz!!

A woman had spent much of her adult life as a seriously obese person.

It affected every aspect of her life, but most importability, her health. At 427-pounds, she knew it was time for action.

Wanting to be there for her family, she decided to change her life, so she got a gastric bypass!

After the procedure, she began working out, slowly getting more and more intense.

She learned to run, then realized she wanted to learn to swim!

Next stop… triathlon!!

Check out the video (above) to see this formerly obese woman turned athlete tell her ahmayzing weight loss story!

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Alex Rodriguez & Girlfriend Go Mountain Biking!

Filed under: Love LineAlex RodriguezBike It

alex rodriguez girlfriend mountain biking

You can't really tell from this picture, but Alex Rodriguez and his girlfriend ARE technically mountain biking!

Sure, there isn't a mountain — and it looks like a flat residential street — but they are riding mountain bikes.

Who are you to define what mountain biking is anyway?? They're just out getting fresh air and exercise! Don't taint it with your ridiculous demands!

LOLz!

We wonder if they found any sweet jumps later!

[Image via Mavrix Online.]

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Katy Perry: Weekend Warrior

Filed under: Katy PerryFitnessGym TimeBike It

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Katy Perry don't have no time to be lazing around all weekend!

Don't you know who she is??

She's the fit and fabulous Katy "Sometimes Works Out On Sunday" Perry. Ha!

That's why she was spotted in her finest fitness gear, wandering the streets of El Lay on a Sunday afternoon.

She was on her way to a spinning class

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Real Housewives Star Kyle Richards' Favorite Workout

Filed under: Real HousewivesYogaBike ItKyle RichardsHike It!

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Kyle Richards, star of Real Housewives of Beverly Hills, recently opened up about some of her favorite things, including her favorite workout.

Seeing as how she's a pretty fit lady, we'd def listen to her advice.

She said:

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David Beckham Motorcycles Around Town!

Filed under: David BeckhamBike It

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David Beckham was spotted out on a bike ride through Beverly Hills yesterday afternoon.

And no, we don't mean keeping his fitness up on a bicycle.

We mean on a motorcycle!

Becks was spotted rolling around the city streets, looking extra seksi!

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Naomi Watts Teaches Kids To Share

Naomi Watts Teaches Kids To Share

Naomi Watts teaches her kids by example.

The King Kong actress was spotted riding bikes with lumberjack actor hubby Liev Schreiber and the boys.

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