Before we heard what Beyoncé's trainer had to say about how he got her to slim down, we just would've assumed it was from riding Jay Z's surfbort.
You know, just grainin' on that wood!
Turns out, that's only part of the equation — and it actually took a LOT of hard work to see her in the shape we all peep'd at the Grammys!
Bey's trainer and nutritionist, Marco Borges, has no qualms in revealing the secrets… and yes, it has everything to do with
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