Now that Oprah isn't busy with daytime television, she has plenty of extra time on her hands!
So what has she been up to these days?? What any of us do with our time off! Tending to her 16 acre farm in Maui, of course!
With a little help from her good friend and health expert Bob Greene, Oprah recently bought the huge property and teamed up with Bio-Logical Capital in hopes of giving back to the community!
Tags: bio logical capital, bob greene, carbon footprint, farm, locally grown, maui, oprah winfrey, plants, produce
Oprah Winfrey has publicly struggled with her weight over the years and her body has almost always been in a constant state of flux as a result. While her figure has always been changing, one thing remains the same in her life — her personal trainer.
Bob Greene has been helping Oprah manage her weight for the last 16 years and will probably continue to do so for many more because he knows what he's talking about!
In an effort to help more than just the rich and famous stay healthy, the veteran trainer recently shared his fitness philosophy with SHAPE Magazine and revealed three key categories to focus on in order to improve your overall health! Check 'em out below!
Tags: bob greene, decade, diet, exercise, fat, fitness, muscle, nutrition, oprah, routine, sleep, trainer, weight loss