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QuickFit Tip Of The Day

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Flaxseeds have gained incredible popularity lately and for good reason! These little seeds are full of omega-3 fatty acids which help prevent inflammation and keep our skin soft and smooth. They are also loaded with antioxidants that help boost our immune system.

- Creator of Authentic Self Wellness, Margaux J. Rathbun

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QuickFit Tip Of The Day

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Eat an orange! Who doesn't love biting into these juicy citrus fruits. Not only are oranges an amazing source of vitamin C but they contain vitamin E, K, beta-carotene and folate. They are also great sources of heart-healthy magnesium and immune-boosting zinc.

Creator of Authentic Self Wellness, Margaux J. Rathbun

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A Wig-Less Kim Zolciak Brings The Ratings For Don't Be Tardy For The Wedding!

kim zolciak dont be tardy for the wedding ratings boost

Step aside, Bethenny Frankel!

There is a new Bravo-lebrity taking charge of the ratings, and her name is Kim mutha-effin' Zolciak!

The Real Housewives of Atlanta star's wildly successful spin-off series, Don't Be Tardy For The Wedding, garnered its highest rated episode of the season this past Thursday, with

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Boost Your Energy Throughout The Day, Moms!

Perezitos's nutrition expert Margaux J. Rathbun knows how hectic a mom's morning can get. That's why U should watch the video (above) and learn tips on how to keep the energy going throughout the day!

We guarantee you'll learn something new.

After all, Moms really do know best!

For more nutrition tips, visit Margaux's website Authentic Self Wellness or follow her on Twitter @MargauxRathbun.

And if U wanna know more about healthy eating for kids, U can always email us at Questions@Perezitos.com!!

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Fifty Shades Of Grey Boosts Vaginal Ball Sales!

Filed under: Business BlitzBookz

alexander skarsgard fifty shades of grey kegel vaginal balls

Cup your sex some more, ladies!! Fun Factory's Smart Balls are just for you!!

At least that's what a lot of sexually empowered women are thinking after reading Fifty Shades of Grey, ha!

In only a month, sales for the vaginal-tightening exercise balls have gone up a whopping

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Lindsay Lohan Loves Licking!

Filed under: Lindsay LohanEtc.DietsFood

LiLo Lollipop

Lollipops! Lindsay Lohan loves licking lollipops!


Listen, lovers! LiLo has been lickin' up a storm when it comes to diet lollipops called Sukitz! Apparently they're birthday cake flavored and help you lose weight!

What's not to love??

They also come in energy-boosting varieties too. Pretty neat!

Now WE'RE longing to lick lollipops alongside Lindsay Lohan!


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Starbucks Enters The Energy Drink Game!

Filed under: Business BlitzFood

Starbucks Energy Drink

Watch out, Red Bull! Starbucks is about to get energy all up on your asses with… an energy drink?

Doesn't coffee already do that?


Anyway, it's true. Starbucks is going to sell an energy drink other than all that coffee they already sell. They're calling them Starbucks Refreshers.

Yes, they are all natural! Good guess!

The fruity, carbonated drink that's high in antioxidants uses unroasted, green coffee extract for the energy boost! And yes, it has no coffee taste.

It has a full range of flavors including Raspberry Pomegranate and Strawberry Lemonade. Two of the most middle-of-the-road flavors ever.

Plans are to sell it for $1.99 for a 12-ounce, 60-calorie can.

Does this interest you or does it seem totally redundant and not necessary?

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