All tag results for 'brain food'

Ever heard of brain food? Recent of studies have confirmed it's real and you should be eating it!

The proof? Senior citizens with diets high in omega-3 fatty acids and vitamins B, C, D and E consistently maintain better cognitive function.

The most recent study from the Layton Aging & Alzheimer's Disease Center at Oregon Health & Science University relied on blood samples, as opposed to self-reported food surveys, to determine

Tags: b, blood, blood tests, brain, brain food, c, d, eating, education, fatty acids, grains, healthy, nuts, omega-3, research, researchers, salmon, study, veggies, vitamins