All tag results for 'broccoli'

Did you know that you can get the same amount of calcium from 1 ½ cups of cooked broccoli, ½ cup of tofu, or 1/3 cup of sesame seeds as you can in one cup of milk. Plus the fiber fills you up faster so you end up eating less!

- Cory Brusseau, co-founder of Dynamics of Motion

Tags: broccoli, calcium, cory brusseau, dynamics of motion, eating less, fiber, milk

Looking for a healthy snack after a long day of classes? Try Pizza Crackers! Grab a box of whole-wheat crackers (I like the heartiness of Triscuits). Top with jarred marinara, shredded skim mozzarella cheese and chopped broccoli. Toast or broil until the cheese melts.

- Kitchen conscious food lover, Caitlin Cooks

Tags: broccoli, caitlin cooks, crackers, mozzarella cheese, triscuits

LOL! That’s pretty much the best craving ever!

Alyssa Milano is pregnant, and she can’t seem to fill her broccoli cravings:

“I can’t even consider it a craving because it’s so odd. But I can’t get enough broccoli!”

Alyssa says that each new day in the pregnancy gives her more peace of mind.

"I was very happy to be out of my first trimester. I think that’s the scariest time because you always have it in the back of your head that you could miscarriage at any point. I would say that was my scariest time.”

This baby is going to be SO adorable! Especially if she keeps eating healthy!

[Image via Nikki Nelson/WENN.com.]

Tags: broccoli, cravings, pregnant