In a recent interview, Michael J. Fox admitted he initially had a very difficult time coping with his diagnosis of Parkinson's disease.
But since then, he's managed to make the best of the situation!
Things have been going well for the veteran actor, especially with the launch of his new sitcom The Michael J. Fox Show, and he says he wouldn't change a single thing in his life. Not even his Parkinson's!
There are a number of reasons you should meditate (it increases calmness of mind and well-being), but a recent study found that people who mediate age less quickly than those who don’t.
Scientists say that the calming and anti-stress aspects of meditation are what help keep people who meditate young.
"You pay attention to your own breath," explains Sara Lazar, a neuroscientist who studies the effects of meditation at Massachusetts general hospital in Boston. "If your mind wanders, you don't get discouraged, you notice the thought and think, 'OK'."
Meditating ISN’T hard — it just takes some self-discipline to get started! What you wating for?!!
This is sooooo not helping his attempt at not looking like a tool.
We told you about Justin Bieber's deposition last week and how it got fiery when Selena Gomez was brought up, but we had no idea it was like THIS!
Not only did the Biebs go wild when she was mentioned, but he was pretty much acting like a little brat the whole time. While he fidgeted around and made many a faces at the opposing lawyer and the camera, he also refused to answer many questions and when he did, it was usually in a smartass way.
Or maybe we should say, it was an attempt at being a smartass because it's kind of hard to succeed at that when you don't know the difference between instrumental and detrimental.
Want to know what we mean by that??? Ch-ch-check out some highlights from the deposition…AFTER THE JUMP!!!