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The Most Mind-Blowing Body Transformations Of 2013!

Filed under: FitnessHealthBody

kim kardashian nick jonas body transformations of 2013

Another year, another 12 months of absolutely AH-mazing celebrity body transformations!

With 2013 pretty much in the books, it's about time to look back at some of Hollywood's biggest stars who saw some major changes, and there were PLENTY to pick from!

From flawless post baby bodies like Kim Kardashian's to gym rats bulking up like Justin Bieber, there was no shortage of celebs who were turning heads this year!

CLICK HERE to see some of the most mind-blowing transformations of 2013!

CLICK HERE to see some of the most mind-blowing transformations of 2013!

CLICK HERE to see some of the most mind-blowing transformations of 2013!

CLICK HERE to see some of the most mind-blowing transformations of 2013!

CLICK HERE to see some of the most mind-blowing transformations of 2013!

CLICK HERE to see some of the most mind-blowing transformations of 2013!

[Image via Instagram.]

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Benedict Cumberbatch Dishes On His Star Trek Diet!

Filed under: Film FlickersFitnessDietsHealth

benedict cumberbatch star trek diet fitness health bulk eat food calories

Benedict Cumberbatch, pronounced Bennenenidict Cumemberbattkch (LOLz!), had a pretty intense diet for Star Trek: Into Darkness! He ate 4,000 calories A DAY!

These are the awful (sarcasm!) steps you have to take when you need to bulk up for a role, we guess. You know, like gorging on fattening foods, going to a physical boot camp, etc.!

Here's what he said about it all:

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Dane DeHaan Is Getting BUFF For The Amazing Spider-Man 2!!

Filed under: Film FlickersFitness

dane dehaan bulking bulk spider man 2 amazing working out fitness extreme food calories

If we've ever been excited for casting, it would be the casting of Dane DeHaan in The Amazing Spider-Man 2!

We're absolutely positive he'll bring his amazing talent to the new web-slinging flick as Harry Osbourne, that he did in the brilliant Chronicle!

The only thing not perfect about the casting is that he wasn't quite buff enough for the role!

Here's what he said:

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Wanna Learn To Eat Healthy On A Budget??

Filed under: DietsFoodHealthAdvice

Julieanna Hever, M.S., R.D., C.P.T., also known as The Plant-Based Dietitian, not only knows about healthy dieting but also how to eat healthy while on a budget.

It really is a myth that it takes a lot of money to eat healthy.

If you're smart about your choices and buy in bulk, you can eat very healthy for as little as $3-4 a day!

Sounds like a great plan to us!

Check out the video (above) to learn how to buy and what to buy to eat really healthy for really cheap!

If you wanna know more about Julieanna or to stay up to date with the world of health, nutrition and plant based diets, you can check out her website HERE or follow her on twitter @PlantDietitian!

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Alex Pettyfer On The Cover Of UK Men's Health

Filed under: Film FlickersFitnessGun Show

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Alex Pettyfer is one hunky chunk of man!

He was always standard Hollywood gorgeousness — but now… yowza!

He's had to bulk up to play a stripper in Magic Mike but apparently he bulked a little too much.

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Zac Efron Is Trying To Slim Down

Filed under: Zac EfronFitnessGym Time

Zac Efron Trying To Slim Down

Zac Efron recently bulked up to play an Iraq war veteran in the movie The Lucky One, but now seems to be trying to slim down.

He’s using a food service called Z.E.N. (Zero Effort Nutrition) foods, a diet delivery service that helps people eat calorie-controlled meals. He says that when he gained 18 pounds for the last movie he was pretty much constantly eating.

We love our Zefron big or small!

[Image via Jody Cortes/WENN.com.]

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We Want You As Spartacus, Wentworth!

Filed under: TV NewsWentworth Miller

wentworth miller wants to play spartacus

While we continue to be sad that Andy Whitfield had to leave Spartacus: Blood and Sand due to health issues, we're def liking this potential replacement!

Prison Break's Wentworth Miller has expressed interest in the role, and we think he'd be great for it!

Okay, so maybe he hasn't been extremely busy lately and yeah, maybe he could stand to bulk up a bit, but he's totally the right guy to take on this role!

We're not sure who else might arise as potential Spartacus candidates, but we can tell you right now that we are absolutely on Team Wentworth.

What do U think about Wentworth Miller as Spartacus?

[Image via WENN.]

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wentworth miller interested in spartacus role