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Atkins-Style Diets Can Do More Than Help You Lose Weight! Find Out How They Can Help Your Mental Health HERE!

Filed under: DietsHealthMental HealthScience!

In addition to helping you lose weight, low carb diets can help your mental health!

We've all heard the health benefits of low carb Atkins-style diets and how they can help you drop a few pounds!

But did you know they can also be good for your brain??

New research has shown the Ketogenic diet (as similar low carb, high protein diet) has shown signs of helping fight the symptoms of depression and even

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