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To Gluten, Or Not To Gluten

Filed under: DietsLisa DeFazio

Gluten-free diets are blowing up among celebs, but it may not be the best choice for everybody.

Lisa DeFazio breaks it down — if you don’t have celiac disease, you may be wasting your time and actually doing your body a disservice by following a gluten-free diet.

If you think you may have celiac disease, check with a doctor. If not, eat healthy, but not necessarily gluten-free!

Check out more Lisa here!

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Elizabeth Hasselbeck Runs For Charity

Filed under: FitnessRunningCharity

Elizabeth Hasselbeck Runs For Charity

Elizabeth Hasselbeck is getting in shape and raising money for Celiac Disease research at the same time!

She just finished her first half-marathon, which she completed in less than two and a half hours.

If you aren’t taking part in races that benefit a cause you are missing out!

[Image via WENN.]

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