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E-Cigarettes: Good Or Bad?

Filed under: Exclusives!Q&AHealthAdviceSmoking

Craig Nabat

You might be wondering about those electronic cigarettes — are they better or worse that real cigarettes?

Does it actually make a difference??

That's exactly what this reader wants to know:

My friends keep telling me that smoking Vape cigarettes is healthier because it’s vapor rather then smoke. Is it healthier, or just another way to smoke tobacco?

Luckily we have smoking expert Craig Nabat here!

Here's his response:

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Robert Pattinson Smoking REAL Cigarettes Again! The KStew Stress Is KILLING Him!

robert pattinson smokes real cigarettes after kristen stewart affair

Nooo!!! Don't do this to yourself, Rob!

Ugh… as if we didn't hate this situation enough already! Now we hear the brooding Brit's smoking again!

According to UsWeekly, Robert Pattinson has traded his trusty electronic cigarette for for the real deals. We're coughing from the second-hand sadness already…

Their source continues, adding extra insight into Rob's stressful pain:

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How Much Weight Is Gained After Quitting Smoking??

Filed under: FitnessHealthSmoking

Elijah Smoking Wood

Before we answer the question in the title, you should know it really doesn't matter: smoking is awful and terrible for you, and you should quit regardless of how much weight you might put on afterwards.

New studies are showing a slightly higher increase that the previous average, which was 5-6 pounds.

That new number is

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Lindsay Lohan Smoking Two Packs A Day?!?!?!?!?

Filed under: Lindsay LohanFilm FlickersHealthSmoking

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Apparently, on the set of her new Lifetime movie, Liz & Dick, Lindsay Lohan is smoking upwards of two packs a day!

She's been working harder than she has in years, and the stress of wanting to do well on this movie must be driving her to smoke.

And boy is she smoking!

Allegedly, she has a cigarette every time the director yells "cut!"

A source said:

"Literally every time she finishes a scene she lights up another cigarette. You can hear the crew saying, 'That's cut — get a cigarette for Lindsay.' In between takes she would sit on the director’s chair puffing on her cigarettes. Lindsay has been working hard, but without the nicotine she probably could not make it through as she appears stressed at times and they do seem to calm her down."

There are better ways to relieve stress, like meditation, or deep breathing or getting a massage.

Anything is better than smoking!

C'mon, Lindsay! Quit for your health!

[Image via AKM-GSI.]

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Couple Blows Life Savings On Bucket List After Cancer Misdiagnosis

Filed under: Wacky, Tacky & TrueHealthCancer

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A couple in New Zealand, known only as Frank and Wilma, 69 and 65, were devastated when Frank's lung cancer apparently spread to his heart, leaving him with only months to live.

So they quickly compiled a bucket list, sold almost all their possessions, sold their house at a huge loss and

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QuickFit Tip Of The Day

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The very first step to quit smoking is making the decision you want to quit. Never kid yourself to think that cutting down the amount of cigarettes daily is going to lead you to stopping for good, this type of behavior just prolongs your nicotine addiction.

- Professional smoking conqueror, Craig Nabat

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Fans Challenge One Direction's Zayn To Quit Smoking

Filed under: Music MinuteHealthCancerSmoking

zayn-smoking-one-direction.jpg

One Direction is pretty huge right now, so that means the paps are never far behind them.

We've seen there are way too many pics of Zayn smoking.

He's a singer and a role model to teens. Neither of those should lead to him smoking — but he does.

Plus smoking ruins your voice, wrinkles your gorgeous face, ruins your teeth and hair and, oh yeah, gives you cancer.

So ForgetTobacco.com has issued a challenge to Zayn:

"Zayn – My organization and the thousands of kids we work with challenge you to publicly quit smoking by July 1st, 2012. We are more than willing to help you kick the habit and make everyone fall in love with you even more."

We think that's a great idea!

So, Zayn, what do you say??

[Image via FameFlynet Pictures.]

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