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Musical Cat Plays The Theremin Like A Pro!!

Filed under: Music MinuteCuteness!CatFunny

Omg! This cat is so stankin' CUTE!!

That's one curious kitty! They just couldn't leave their owner's theremin alone.

If you're unfamiliar, a theremin is a musical instrument that uses two high frequency oscillators to control volume and pitch based on the performer's proximity to the circuit antenna.

Whew! That was a mouthful! Ha!

So this kitty uses his paws to move closer and further from the antenna and ends up creating a song… of sorts. This little cutie is pretty dang talented!!

Check out the video (above) to see a talented kitty rocking out on a theremin!

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THIS Is How You Get A Fast Six Pack!!

Filed under: Exclusives!FitnessGym TimeHealthBodyCourtney Barber

No, we're not talking about running down to the local 7-11 and picking up a sixer of brews — we're totally talking about getting those washboard abs you've always wanted!!

Luckily, we have Courtney Barber here to give you one hell of a circuit to perform in just minutes a day that will be getting you that body you've always wanted (above)!

It's hard work, by all means, but the fact that it doesn't take a long time makes it EASY hard work! LOLz!

Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about abs OR anything else, U can always email us at Questions@FitPerez.com!!

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LOST Alum Josh Holloway's 'Exercise Anywhere' Workout

Filed under: FitnessGym TimeAdvice

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Josh Holloway knows what it's like to have a busy life.

But he also really cares about his fitness.

So he combines cardio and weight training into one fat-blasting, muscle toning routine to save on time but still give results… all without a gym!

Men's Health came up with a routine Josh would be proud of:

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Gerard Butler's 300 Workout

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Gerard Butler was always in great shape, but it was the movie 300 that lead him to his best body EVER!

He played a Spartan warrior, and so to play the role properly, he had to train like a Spartan.

The workout would be simple and brutal. To us it just seems simply brutal. LOLz!

This workout can build muscle, increase endurance and burn serious fat… all at the same time!

Men's Health detailed the workout, which goes as follows:

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QuickFit Tip Of The Day

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Do you have a "Plan B" Workout? Things don't always go as planned, so its important to have an alternate workout on hand in case you can't make it to the gym or head outdoors for your exercise. Circuits, skipping, plyometrics, yoga, even a fitness DVD a perfect options.

- Fitness & Lifestyle Expert Courtney Barber

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The Hunger Games Inspires A Competitive Fitness Class!

Filed under: Film FlickersFitness

Hunger Games fitness class

Everyone is getting in on the Hunger Games craze and the movie hasn't even come out yet!!!

Earlier this month we found a trainer had created exercises based off of the characters, but now New York, Philadelphia, Washington, and Boston Sports Clubs locations are offering

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Blake Lively's Fitness Secrets

Filed under: Blake LivelyFitness

Blake Livelys Fitness Secret

Blake Lively is gorgeous in every way, and even more so now that she has had to train to be a supervillain in The Green Lantern.

Her fitness secret is no secret — she works with celebrity trainer Bobby Strom, who focuses on circuit workouts.

Said Strom:

"[Circuit Training] was new for her—Blake had never done a regimented routine with a trainer before. Believe it or not her body began to change in only three weeks!"

We think Blake should keep training with Bobby — it’s obviously working!

[Image via Bizu/WENN.com.]

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