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Train Like A UFC Fighter!

Filed under: Gym TimeAbsMMA

mma-fighter-circuit-trianing-routine.jpg

The secrets to a successful UFC fighter?

Strength, speed and killer abs!

You want all that too? Well great!

Sean Keefe is a strength and conditioning trainer for UFC fighter Michael Bisping and he's got an intense circuit workout we'd love you to try!

Check it out:

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