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Just One Sugary Drink A Day Increases Risk For Heart Disease By 20%

Filed under: FoodHealth

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We have never been happier that we swapped soda and gatorade for good old fashioned H20!

The Harvard School of Public Health has determined that men who drink one sugar-sweetened beverage daily have a 20% higher risk of coronary heart disease than men who drink none.

Researchers came to this alarming conclusion even AFTER accounting for risk factors like smoking, sedentary lifestyle, alcohol use and family history.

The study,

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