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40 Healthy Snacks Under 200 Calories!

Filed under: DietsFoodHealth

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One of the biggest dangers of dieting is starving yourself or skipping meals.

Not only is it torturous and unhealthy, it can lead to some serious binging later.

So allow yourself to snack between meals!

Wait… that wasn't an "all clear" to go ahead and dive face first into a bag of Doritos.

There are healthy options that will keep you full, make you feel satisfied and actually be beneficial to your health!

Check out the list (AFTER THE JUMP) of 40 different crunchy and creamy snacks that are delicious, nutritious, under 200 calories AND mostly available at your local grocery store.

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QuickFit Tip Of The Day

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Keep veggies crunchy in the fridge all week by cutting them up and sealing them in a container with 3 inches of water.

- The Hot Plate

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QuickFit Tip Of The Day

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For a “crunchy” craving make lowfat microwave popcorn, only 25 calories per cup!

- Celebrity nutritionist Lisa DeFazio

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