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Alcohol Makes You Sleep WORSE, Not Better!

Filed under: AlcoholSleep

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If you think you need a nightcap to get yourself a night's rest, you're completely wrong.

Don't argue! It's SCIENCE, MOFO! LOLz!

Basically, it's disrupting your sleep, making sure you don't have a restful night. Here's what the science folks had to say:

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Unicycle Hockey!

Filed under: Silly!Hockey

Add this to the list of weird sports…

The thing about hockey is that when you fall, you don't fall off of something, right? That's such a wimpy way to play!

Plus with the NHL lockout and everything, it's imperative that we find a suitable replacement for the sport. We have found it. And it is more than suitable.

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Lance Armstrong: 3 More Sponsors Leave!

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It's not them, it's you, Lance. Sorry.

Three more giant sponsors — in addition to the ones yesterday — have just left the legendary cyclist, because that legend has turned from greatness to that of a cheater.

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Al Roker Bikes Around New York!

Filed under: FitnessBike It

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Al Roker was spotted biking around the city streets of New York recently.

Know how he's kept the weight off since getting his gastric bypass surgery??

By changing his life!

He now incorporates a healthy diet and regular exercise into his daily routine!

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Tony Hawk… VINTAGE EDITION!

Filed under: Baby BlabberTony Hawk

tony hawk vintage kid photo cute

You know how you can get tunes and songs stuck in your head, and you just keep repeating them over and over?

Well that happens to us, except it used to be this:

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Cher Cycles For Cycle For Heroes!!

Filed under: CherFitnessCharity

Cher Cycle Charity

Soooo fab!

Cher decided to take some time out of her busy schedule for a great cause — Cycle For Heroes!!

It was a 9/11 benefit that included, Cher, Danny Glover, and Djimon Hounsou!

The whole thing was a four-hour, rock ‘n’ roll-inspired, stationary cycling event taking place on the Santa Monica Pier, to raise funds for The Heroes Project - An organization taking our wounded veterans on mountain climbs to the 7 Summits of the World.

Equinox was proud to supply 200 stationary Schwinn bikes onto the Pier for over 400 riders! Though, we're not sure how they fit more than one person a bike… LOLz!

All we can really say is that it was a hit — and we're proud we get to show you some pics from it!

Check'em out above AND below!!

[Image via Jason Willheim.]

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Bicyclist Dies During Longest One-Day Race In USA!

Filed under: Sad SadBike ItSafety

Bicyclist Die Fall Race

At least he died doing what he loved, though, no life should be cut as short as his.

The bicyclist, Robert Verhaaren, didn't die of a heart attack or dehydration in a race from Logan, Utah, to Jackson Hole, Wyo.

He crashed on a bridge and fell overboard, about 35 feet.

Robert was trying to avoid a pot hole, so he swerved

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