Alison Sweeney, a longtime soap opera veteran on Days of Our Lives and host of The Biggest Loser, may be a Hollywood star, but she's also a married mom trying to stay fit this holiday season just like you!
Her key to staying slim, she explains in December's issue of Fitness, is managing her nutrition on top of completing at-home workout routines, sharing:
"It’s really important to find a workout that you can do with no excuses. And I keep track of my nutrition. With so many treats around, it’s really easy to just pop brownies without thinking about it! You may not even be hungry. I also eat before going to parties so I’m less tempted when I get there and am satisfied with a smaller amount of the treats."
Luckily, she's got plenty of inspiration to encourage her to continue working toward her fitness goals in the form of Biggest Loser contestants and tough trainers.
Tags: actress, alison sweeney, days of our lives, exercise, fitness magazine, healthy, holidays, hollywood, jillian michaels, nutrition, the biggest loser, trainer, weight loss, workout