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Rita Ora Flashes Us A Smile After Being Released From The Hospital!

Filed under: Music MinuteRita OraHealth

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Oh thank goodness!

We were so scared after hearing about Rita Ora collapsing yesterday in Miami!

But that picture above is putting our minds at some much needed ease!

The 22-year-old British singer left the hospital after being treated for heat exhaustion and dehydration! Doctors at Mount Sinai Hospital cleared her to be released and she returned to her hotel later in the day.

Rita was in the middle of a photo shoot for Madonna’s Material Girl teen fashion line when she suddenly fell down! Not the best way to start your first modeling gig!

Rita is also currently working on her second album.

Alrighty! It’s time to put your feet up and RELAX for a few days, gurl! You’re clearly working way too hard right now!

Get some rest, Rita! And feel better!

Ch-ch-check out pics from the shoot moments before Rita collapsed below!

[Image via Pacific Coast News.]

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Ashley Greene SUED Over WeHo Fire That Started In Her Apartment & Killed One Of Her Dogs!

Filed under: Legal MattersAshley GreenePetsDogGIFs

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As if the tragic death of her beloved puppy wasn't enough, now Alice Cullen's neighbors are getting litigious!!

Remember the horrible blaze that began in Ashley Greene's living room earlier this year??

Well, the other residents in her WeHo apartment complex certainly haven't forgotten!

Neighbor Adrian Mayorga recently filed a lawsuit against the Twilight star, alleging he sustained injury while running through the smoke-filled hallways and yelling for other tenants to flee!

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Austin Mahone's Rep Reveals Why He Was Rushed To The Hospital! Get Details HERE!

Filed under: Young HollywoodHealthSickScary!

austin mahone details revealed on mystery trip to er

Austin Mahone gave his Mahomies quite a scare when he posted a picture of himself wearing a hospital gown, but offered NO explanation on how he ended up at the ER!

Well insiders are FINALLY revealing what led to the scary incident, and it sounds like the poor guy has been through a LOT in the past couple of days!

His rep says:

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Mario Lopez Ends Up In An IV After A Long Day On The Emmy Red Carpet!

Filed under: Mario LopezTwitterEmmysRed CarpetHealthScary!

mario lopez ends up in a iv after the emmys

Apparently, attending the Emmy awards can be hazardous to your health!

Especially if it's your job to stand on the red carpet for hours and interview every celebrity in the scorching California sun!!

Mario Lopez found this out the hard way yesterday, as his long day at the award show took quite a toll on him!

Before the show even started, he took to Twitter and said he was already feeling a bit fatigued, writing:

"Emmy Sunday! Feeling a bit run down & out of it…I'll rally. Let me know what u want me to ask ur favorite stars. I'll be on the red carpet."

Being the professional he is, Mario stuck to his word and interviewed every celeb that came his way on the red carpet!

But later that night, he sent out another tweet that got some of his followers a bit worried and included a picture (above) of himself in bed hooked to an IV, saying:

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Beyoncé Adds Fuel To Pregnancy Rumors! Blames 'Exhaustion' For Cancelled Concert!

beyonce pregnant again concert cancelled dehydration exhaustion

We're starting to get convinced! Beyoncé may really be pregnant again!

Between her shape-hiding dress at the Met Gala, her refusal to allow cameras into shows, and her admitted desire for a baby sis for Blue Ivy, we're halfway there.

But now Bey has cancelled her concert in Belgium and is blaming "dehydration and exhaustion?"

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Cold Weather Dehydration Is A Huge Threat!

Filed under: FitnessHealthLisa DeFazioSnow Sports

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Researchers have found that frostbite and hypothermia are not the only dangers for those who exercise, hike and play outdoors in the winter. Surprisingly, there is an increased risk for dehydration! You see, when the weather is cold, unlike hot weather or after sweaty workouts, people do not feel thirsty. How is water from our body lost? Through breathing. We do not sense why water intake may be needed because sweat evaporates beneath clothing in cold, dry air.

Since our bodies are made up of about two thirds water, it only takes a few percent of water loss to become dehydrated. It is interesting to note that our body relies on the sensation of thirst to maintain its fluid balance. The key to be adequately hydrated is to drink plenty of water, especially when outdoors in cold weather. Clear urine is a good indicator which shows you are not at risk of becoming dehydrated.

Lisa DeFazio’s a leading nutrition expert and a Master’s degree level Registered Dietitian, so be sure to check out her website and follow her on Twitter for more tips and videos — and if U wanna know more about dehydration OR anything else, U can always email us at Questions@FitPerez.com!!

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Wanna Avoid A Major Hangover After New Year's Eve??

Filed under: AlcoholAdviceScience!

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What you drink the night before is one of the most important factors in a hangover.

Many people plan on drinking tonight, and many will drink to excess. Please do it safely!!

A hangover is more than just drinking a lot, or even just dehydration.

There are substances called congeners that are in different drinks that can seriously contribute to how severe a hangover is.

Mixing drinks and switching between hard liquors exposes you to different types of congeners.

Collect the whole set for an awful hangover! LOLz!

A good trick, other than sticking to one type of alcohol, is to stay away from

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