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Withdrawal Symptoms After Quitting Smoking

Filed under: Exclusives!Q&AAddictionSmoking

Craig Nabat

Nobody likes being sick, but a FitPerez reader is worried the symptoms may have been brought on by their recent decision to quit smoking! For helpful advice, they wrote smoking counselor Craig Nabat and asked:

Craig! Help! I've given up smoking 3 weeks ago, but now I've got a headache,a sore throat and I'm coughing up some serious flem! Is this normal?

According to Craig:

Don’t worry about any of these symptoms, your body is just detoxifying. One cigarette has over 4,000 toxic chemical in it, your body must some how get rid of these toxins either by coughing up phlegm, excretion through sweat glands, or bodily waste. The following symptoms are experienced when most people quit smoking: Headache, nausea, constipation or diarrhea, drop in blood pressure, irritability, difficulty concentrating, anxiety, depression, increased hunger and caloric intake, desire for sweets, and tobacco cravings.

If you desire these terrible withdrawal symptoms to last even longer just occasionally smoke a cigarette now and then, you’ll end up putting your body into a constant state of withdrawal by doing so…I don’t recommend you go through this route.

Nicotine withdrawal symptoms will continue until you make the definitive decision to never use nicotine again in any form. Everything you are experiencing is temporary, I promise. Continue on the path you are on, you will begin to feel better soon.

Sincerely,
Craig

For more tips to quit smoking, feel free to tweet Craig questions @freedomlaser or write to tips@fitperez.com!

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Celebs Who Suffer From Irritable Bowel Syndrome

Jenny McCarthy Camille Grammer

This is dedicated to all of the FitPerez readers (and 7-10% of the world's population) who suffer from IBS, otherwise known as Irritable Bowel Syndrome.

Hollywood (and a few other famous faces) wants you to know you're not alone!

There are a host of celebrities who regularly deal with symptoms associated with the disorder including pain, gas, cramping or bloating, and diarrhea or constipation.

Jenny McCarthy, a former Playboy Playmate, has unabashedly admitted to suffering from "chronic diarrhea" and other IBS symptoms in her autobiography, Jen-X: Jenny McCarthy's Open Book.

Real Housewives of Beverly Hills star Camille Grammer was diagnosed with the gastrointestinal disorder in 1997 and expressed her IBS struggles a statement, saying:

"I am always fearful that my IBS symptoms will return at any moment, so I always have to know where the nearest restroom is. I'm afraid that eating will result in stomach pain. Traveling is difficult. And IBS often makes even a simple evening out with my husband, to enjoy a concert or movie, seem impossible."

Tyra Banks also wasn't afraid to reveal her condition on her talk-show in 2006 when she announced to her guest Janet Jackson and audience that she has IBS.

Want to know what other notable names have IBS?

CLICK HERE to find out what other celebs suffer from irritable bowel syndrome!!!

CLICK HERE to find out what other celebs suffer from irritable bowel syndrome!!!

CLICK HERE to find out what other celebs suffer from irritable bowel syndrome!!!

CLICK HERE to find out what other celebs suffer from irritable bowel syndrome!!!

CLICK HERE to find out what other celebs suffer from irritable bowel syndrome!!!

CLICK HERE to find out what other celebs suffer from irritable bowel syndrome!!!

[Image via WENN.]

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Charo Disses GaGa With Unpleasant Imagery

Filed under: Icky Icky PooMadonnaLady GaGa

charo disses gaga

We understand that people have made the GaGa/Madonna comparison before, but this is the most disgusting one yet!

During Frank DeCaro's OutQ Sirius XM radio show, Charo had the following to say about GaGa:

"I can tell you, to me, Lady Gaga is Madonna with diarrhea."

"I don't like it when somebody copies somebody and just adopt it. Like, their own idea."

Congrats on grabbing our attention with shock value, Charo. Somehow, we don't think GaGa is going to take you too seriously with THAT argument though.

Thoughts???

[Image via WENN.]

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Kristin Chenoweth Got The Shits In The Middle Of Wicked!

She's so effing cute! Even when she's pooping her Glinda gown in the middle of a Broadway performance!

Check out this HIGHlarious clip from Live With Regis and Kelly of guest host Kristin Chenoweth talking about a seriously uncomfortable moment during her time on the smash musical Wicked!

LOLs! Poor thing! What a trooper though!

Thoughts??

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John's Shitty Reason For Canceling Euro Tour!

Filed under: Music MinuteJohn Mayer

johnmayerwenn5435764.jpg

This morning, John Mayer's team announced that the douchey singer wouldn't be finishing his European tour as he fell victim to a "mysterious illness."

We were genuinely concerned. We thought he was actually very ill. Then we heard what his affliction was…

Diarrhea!!!

Yeah, that's right! That's all! Doesn't that just stink???

Wuss!

Sources are reporting that John allegedly fled from his tour due to a case of food poisoning. Supposedly, John spent the night on the john after he ate something nasty at the catering table in Copenhagen. This "intestinal illness" was allegedly painful enough for John to request to return home!

Do they not have Pepto-Bismol in Denmark? If we were his tour promoters, we'd be pissed at his shiz! That's a lot of a money lost over the squirts!

Bet you don't care at all, do you John?

[Image via WENN.]

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