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Shailene Woodley's 350-Calorie Adrift Diet Is What Nightmares Are Made Of! Yes, 350 Calories…

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Oh hell no.

In preparation for her movie Adrift, Shailene Woodley says she only ate 350 calories a day.

The meager diet consisted of a can of salmon, steamed broccoli, and two egg yolks — which, if you've seen the movie, you know that isn't much more than what her character Tami Oldham was able to eat while stranded at sea.

Related: Shailene & Jimmy Kimmel Passionately Talk About Puke!

BUT there's a bright side, as she did

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Khloé Kardashian Reveals Her EXACT Post-Baby Diet — And You Can Do It, Too!

Filed under: Khloe KardashianTwitterFitnessDietsFoodKUWTK

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Khloe Kardashian made it clear earlier this week she was NOT losing her baby weight through some "ridiculous diet."

She stated on Twitter she was about making "lifestyle changes" that really made a difference — but what changes??

Apparently the Revenge Body host realized fans wanted to know exactly what she was doing to get back into killer shape — so she spilled all on her lifestyle app, Khloé With A K!

Video: Trisha Paytas Is Leaving YouTube Until She Loses 50 Pounds!

According to the first-time mom, the "healthy and nutritious diet" was developed with nutritionist Dr. Philip Goglia to fit her exact needs.

Namely, she did not want to starve herself! So the diet is full of foods she can eat with no guilt. She explains:

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Khloé Kardashian Flaunts Taut Tummy Two Months After Giving Birth: 'Baby Weight Is No Joke'

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Whatever Khloé Kardashian is doing, it's clearly working!

On Tuesday, two months after giving birth to daughter True Thompson, the KUWTK star posted an advertisement (above) for Flat Tummy Co shakes where she flaunts her insane post-baby body.

Photo: Khloé & Tristan Thompson Step Out Together In El Lay!

While wearing black gym wear, the Revenge Body host showed off her incredible figure, including her taut tummy.

According to the 33-year-old, she has been "working [her] ass off," and has seen incredible results from exercise and meal replacement shakes.

Tristan Thompson's baby momma adds:

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Khloé Kardashian Did NOT Lose The Baby Weight From One Of Those 'Ridiculous Diets' & She'll Fight Anyone Who Says Otherwise!

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Khloé Kardashian LIVES for fitness!

So it's easy to see why she dies a little on the inside every time someone doesn't recognize the work she's put into dropping weight after giving birth to True Thompson.

The KUWTK star took to Twitter to blast the undying speculation that she slimmed down after giving birth thanks to one of those "ridiculous diets" like she's Kim Kardashian West or something.

Photo: Khloé & Tristan Thompson Step Out Together In El Lay!

While diets are cool and all, KoKo says she's been putting in real effort — like making lifestyle changes and working her ass off in the gym!

But don't hear it from us. Read the reality star's tweets (below).

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Demi Lovato Says Yes, She's Getting Body Shamed Since Telling Fans She Quit Her Diet…

Filed under: Demi LovatoDietsHealthBodyBullyingInstagram

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Demi Lovato has been on a sort of cleanse this year — but the first thing she said goodbye to was her diet!

The Cool For The Summer singer has been open with her fans about the lifestyle change — but what spurred it in the first place?

Video: Demi & Christina Aguilera Kick Patriarchal Ass In Fall In Line Music Video!

The pop star diets she'd been on actually encouraged unhealthy behavior!

She explained to People:

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REVEALED: Kim Kardashian's Cheat Meal Strategy!

Filed under: Kanye WestKim KardashianDietsFoodHealthFast FoodNutritionReality TVFood PornKUWTK

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Kim Kardashian says it's okay to cheat… on your diet!

On Thursday, the KUWTK star published a blog post on her website where she reveals her cheat plan strategy.

Related: Kim & Khloé Kardashian Share Parenting Tips!

Although Kanye West's wife normally eats really clean, she understands the importance of satisfying your cravings!

According to the social media queen:

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Khloé Kardashian Dishes On Her Post-Baby Meal Plan!

Filed under: Khloe KardashianFitnessDietsNutritionKUWTKTrue Thompson

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Khloé Kardashian is back on the grind!

If you've been following along, you know the new mom has been documenting her workouts ever since she got back in the gym after delivering True Thompson!

And now we're getting a better glimpse at her fitness routine through her diet!

Related: Scott Disick & Sofia Richie Might Still Be Together!

Taking to her app on Monday, the KUWTK star wrote of her low-carb diet:

"I'm currently on a low-carb diet that my nutritionist, Dr. Goglia, gave me. It has lots of protein, so I'm able to go all out at the gym, but the best part is that I'm never hungry because I'm always eating! I promise it's easier to follow than it sounds."

Here's the skinny. The "exact meal plan" starts with a

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