All tag results for 'diets'

Chaz Bono just dropped 60 pounds, and even though he said he's "still slowly losing" weight, we think he looks AH-MAYZING!

However, even though most people strive on dieting to lose weight, Bono revealed how he got rid of his pounds, he said:

Tags: 60 rounds, chaz bono, dancing with stars, diets, weight, weight loss

Wait, we though Gwyneth Paltrow made diet changes because of a set of coincidences!

What are we supposed to believe now?? Ha!

Apparently it was Leo DiCaprio who set her on her vegetarian ways!! Here's what she said about their past together:

Tags: diets, food, gwyneth paltrow, health, leonardo dicaprio, lifestyle, vegetarian

If you are trying to lose weight, one of the best and easiest way to cut calories is to see what you’re drinking. Eliminate all the sugary drinks because they are calorie-dense and stick with coffee, tea, water, milk or any other low calorie beverages.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: calories, diet, diets, drink, food, healthy, justin janoska, quickfit tip of the day, water, weight loss

While we're all for healthy children, we're not so sure if leaving them hungry is the best thing! What kind of childhood is that??

Gwyneth Paltrow’s diet is SO STRICT that she admits sometimes her family is left hungry by her restrictions! BOOO!

In her new cookbook called It's All Good, all is most definitely not good, and she details the food she doesn't let her kids have

Tags: awful, diets, food, gwyneth paltrow, hungry, kids, moderation, starving, strict

Not to worry. You may be better off. Recent studies show that junk food, including baked goods, increases your risk of becoming depressed. A few signs of depression are:

· Hopelessness
· Irritability
· Constantly sad
· Feelings of guilt or worthlessness for no reason
· Insomnia
· Fatigue
· Sudden weight changes

A recent study also revealed that individuals who ate the most junk foods and commercially prepared baked products were more likely to be

Tags: depression, diets, food, health, junk, lisa defazio, mental, problems

Have you been lied to?? Find out here! The TRUTH exists! LOLz!!

1) High protein diets damage the kidney

- In healthy individuals, there is no evidence of this whatsoever. The Food and Nutrition Board of the National Academies of Science verifies this. Ironically, the opposite (low protein diets) have been shown to reduce optimal kidney functioning. Individuals with renal or kidney failure however, should stray from high protein diets.

2) Dietary cholesterol will increase blood cholesterol levels

- There is mounting evidence that suggests that saturated fat influences blood cholesterol more than dietary cholesterol. Hence, eggs aren’t as bad for you as we once thought.

3) Heating protein will reduce its quality

- Whether you cook it, microwave it, heat it on the stove – it doesn’t matter which method you use, you aren’t losing amino acids. Heating it will denature the amino acids into peptides, but your stomach does that anyway (or will) when you eat protein through the use of digestive enzymes and gastric juices like hydrochloric acid, so no worries.

Tags: diets, facts, food, healthy, justin janoska, myths, nutrition, science, squashed, truths

No matter how much you like going to the gym, we're willing to bet you'd have more fun playing a game to get your exercise anyway! LOLz!

That's exactly how hottie Rachel Bilson feels — plus, she doesn't go for that BS "super-clean-living LA thing".

Here's what she said:

Tags: diets, exercise, gym, hates gym, hiking, juicing, kale, la, living clean, love, rachel bilson, tennis