Okay, Tamra Judge — go on with your bad self!
The 48-year-old RHOC star has seriously been working on her fitness as of late — and all that hard work is certainly paying off!
In a new video with E! News, Miz Judge — who placed first at a Muscle Mania competition over the weekend — gives a behind-the-scenes look at what it took to completely transform her body.
Related: Tamra Is Filming A Documentary About Erasing Family
When it comes to her workout routine, Tamra does it all: sprints, pull-ups, bicep curls with resistance bands, you name it:
"This workout's a little bit different than what we used to do. We would do just split body parts and just lifting weights, but now it's shredding time, so I got the high intensity workout."
Although exercise is a huge component, the Cali native says "the biggest part of training is your eating."
She explains it takes her two hours to prep her food:
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