St. Patrick’s Day Tips: Take Care Of Your Body Inside And Out Before, During And After Celebrations!
St. Patrick's Day is going to be bruuuutal this year, as it totally lands on a Sunday!
While this is good for getting your celebration on early, it's not so good for those of us who have to come into work on Monday! Don't worry, though, we've got Dr. Yael Varnado here with tips to keep you feeling great — and make sure you don't call out from work because of your poor decisions! LOLz!
Just follow this plan:
· Plan ahead: This means hydrating before heading out and being sure you are hitting the parades and parties on a full stomach!
· Know how you’re getting home before you leave the house – have a plan that is safe and secure that you won’t have to think about while out celebrating.
· Prepare for your arrival home and the morning after: eye cream and bottled water in fridge, alarm clock set for Monday!
· Avoid any green body glitter, hair color or anything else that will impress at a parade but not in an office!