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Practicing your PC muscles? Any time will do. When you reach your climax, contract your muscles & hold for a few seconds. "Don’t stop till you get enough"…

- FitPerez and Perezitos.com's Sex & Marriage expert Dr. Limor

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EXCLUSIVELY For Parents: Use Your Magic Touch

Dr. Limor Blockman-Michelman

Sometimes mommies and daddies need a little help remembering how they came to be parents!

Luckily, Perezitos.com's Sex & Marriage Counselor contributor Dr. Limor Blockman-Michelman is here with "romance" tips, to help spark your memory!

The LOVE doc says:

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EXCLUSIVELY For Parents: A Little Bit Of Kindness Goes A Looong Way!

Dr. Limor Blockman-Michelman

Don't waste all your sweetness on your kiddies!

It's easy for mommies and daddies to lose focus of each other, when there are little ones that pleading for all your love and attention.

Luckily, Perezitos.com's Sex & Marriage Counselor contributor Dr. Limor Blockman-Michelman has tips for our perezcious parents looking to bring the spark back into their relationships!

A little bit of kindness goes a long way in a partnership. The love doctor says:

"Simple acts of kindness can completely enhance your relationship: a massage after a long day, or a blissful serving of fresh coffee, goes a long way.

Being kind means, making everyday life, better and more comfortable. Provide your lover some "Tender Love & Caring" by adding small indulgences, into any special occasion (Valentine’s Day applies!!) as well as everyday life: Leave her a "personal invitation" to a sensual massage by her pillow, write him a cute love note and leave it in his pocket.

Any gesture that comes from the heart will bring a good change of energy and novelty, into your relationship."

For more tips on getting along with your partner (anywhere and in between the sheets) CLICK HERE!

And don't forget to visit her Facebook page, "Follow" @DoctorLimor on Twitter, AND download her new iTunes app!

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EXCLUSIVELY For Parents: A New Way Of Looking At Your Partner

Dr. Limor Blockman-Michelman

Hey mommies and daddies!

Perezitos.com's Sex & Marriage Counselor contributor Dr. Limor Blockman-Michelman is back to help parents bring sexy back into their relationship.

The expert says if your long relationship is getting a bit stale try to "Change The World"! She says:

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EXCLUSIVELY For Parents: The Power Of Fantasy

Dr. Limor Blockman-Michelman

When mommies and daddies have been together for a while it's not always easy to keep the romance feeling new — but it's worth the work!

Perezitos.com's Sex & Marriage Counselor contributor Dr. Limor Blockman-Michelman is back to help parents bring sexy back into their relationship.

The Doctor says mixing things up is really crucial:

"Don’t be afraid to experiment and learn new and exciting ways to please each other: Keeping intimacy alive is healthy and never hurts routine and boredom, do!"

Here's one of her suggestions for keeping your relationship nice and healthy:

"Use fantasy at all times: it serves you well and prevents the need for NON-MONOGAMOUS, recreational activity. Use your wildest imagination & locate a position, where you’re receiving the most pleasurable stimulation."

And don't forget to visit her Facebook page, "Follow" @DoctorLimor on Twitter, AND download her new iTunes app!

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EXCLUSIVELY For Parents: An Inviting Bedroom Will Enhance Your 'Encounters'

Dr. Limor Blockman-Michelman

When you're a parent there are SO MANY things distracting you from your partner!

Bring sexy back into your relationship with this tip from Perezitos.com's Sex & Marriage Counselor contributor Dr. Limor Blockman-Michelman!

This week's tip is all about your love-making temple (aka the bedroom)!

Dr. Limor says:

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EXCLUSIVELY For Parents: Positive Thoughts Make A Positive Bedroom!

Filed under: Exclusives!Dr. LimorTips

Dr. Limor Blockman-Michelman

The frustrations of parenthood can affect your mood AND your love life!

Perezitos.com's Sex & Marriage Counselor contributor Dr. Limor Blockman-Michelman is back with another suggestion to keep parents off each other's case — and on each other's bodies!

The love expert says don't take your frustrations out on your partner!

"Forgive each other: putting the past where it belongs & starting over, using flirtation and attention, is your best policy. Focus only on the special things your partner does & relearn to put the unimportant things aside!"

So keep the problems OUT of the bedroom, and maybe you'll have less problems!

Don't forget to visit her Facebook page, "Follow" @DoctorLimor on Twitter, AND download her new iTunes app!

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