It seems like modern day diets like to attack carbs!
Carbs are bad, they turn directly into fat, they're pure sugar, they're plotting behind your back, they stole your cat… THE LIST IS ENDLESS!
It's pretty easy to point a finger at carbs whenever we're not reaching our fitness goals quick enough…
But did you know it might be because you're not eating ENOUGH carbs? Or the right kind of carbs??
So here are some "bad" carbs that are actually good for you:
Tags: advice, banana, breakfast, carbs, cut, diets, eating, fat, fitness, food, foods, good, health, nutrition, source, tips, vitamin c