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Gwyneth Paltrow Teaches Her GOOP Readers How To… PEE?!

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If you have ever once in your life urinated, you are completely doing it wrong.

So says Gwyneth Paltrow!

[ Related: Gwyneth Paltrow Shows Appreciation For Ex-Husband Chris Martin! ]

In a recent article posted on her lifestyle website GOOP, the 42-year-old relies on the help of "fascia and structural integrative specialist" Lauren Roxburgh to teach readers how to strengthen your pelvic floor muscles.

According to the specialist:

"Adore your pelvic floor… It's the key to great sex, a flat tummy, and the key to never laying in a supply of Depends."

Who ever would've thought!

But just exactly how can you make such body parts stronger?!

By peeing better!

The medical author suggests:

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Kris Jenner And Boytoy Corey Gamble Enjoy A Lovely Double Dinner Date Amidst Family Craziness!

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With all that's going on with her family, Kris Jenner deserves a night out on the town!

From Caitlyn Jenner's Vanity Fair cover to Kim Kardashian West's baby news, the Kardashian matriarch is going through a whirlwind of new developments in her life!

[ Related: Caitlyn Jenner Opens Up About Kris Jenner! ]

But not to worry! Date night with boyfriend Corey Gamble is sure to relax her!

On Tuesday night, the 59-year-old and her 34-year-old boy toy had dinner at celebrity hotspot Craig's in West Hollywood!

But the two weren't alone!

They were joined by longtime friend Kenneth 'Babyface' Edmonds and his wife Nicole Pantenburg!

This isn't the first time the momager has had a double date at the paparazzi-crazed restaurant!

As we reported last month, Miz Jenner dined at the same place with Faye Resnick and Kyle Richards!

The reality TV star looked chic in an all-black ensemble.

While she has opened up about what led to the demise of her relationship, she has yet to comment on Caitlyn's new look.

Hope she had a big glass of wine!

[Image via Ginsburg Spaly.]

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Madonna Felt Like A Prisoner During Her Marriage With Guy Ritchie! She's Spilling Revealing Deets About Her Relationship HERE!

Filed under: MadonnaLove LineGuy RitchieBreakups

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Madonna once sang Express Yourself, but apparently during her relationship with Guy Ritchie, those words fell on deaf ears.

In a telling interview with The Sun, the 56-year-old reveals that she felt artistically stifled in her second marriage with the British director.

[ Related: Madonna Chimes In On Gender Equality! ]

She confesses:

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Liv Tyler Shows Off Her Baby Bump While Being Classy At Ballet Performance!

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Liv Tyler is one sophisticated, cultured pregnant lady!

On Tuesday, the 37-year-old attended the New York City Ballet in Lincoln Center along with artist friend Dustin Yellin where she proudly displayed her burgeoning baby bump!

[ Related: Liv Tyler Has The Perfect Pregnancy Glow! ]

The Leftovers star even supported the glass sculptor by posing next to one of his beautiful works of art and posted the photo on Instagram!

Way to promote creativity, girl!

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Hilary Duff & Her Estranged Husband Mike Comrie Let Their Love Show During A Weekend Halloween Bash!

Filed under: Hilary DuffLove LineHalloweenBreakups

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They're, like…the most happily separated couple EVER!!

Hilary Duff and Mike Comrie were spotted canoodling on Friday night at a Halloween party in West Hollywood, CA — looking more united than ever before.

Even though the duo announced their separation in January, they've been spotted out multiple times, even vacationing together with their son Luca!

[ Related: Hilary Duff Uses Gwyneth Paltrow To Describe The Status Of Her Marriage! ]

This spooky bash was no different, with Mike dressed as Iron Man Tony Stark and Hil donning a fairy princess ensem — as they closely held hands while entering the bash.

We don't know if they're together or not, but the pair looks happy, so nothing else really matters!

Except maybe the fact that the Duffster is serving a serious Cinderella Story vibe with that mask. Bringing us right back to 2004, flawlessly…

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