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All tag results for exercise

Jessica Alba Believes 'Diet Is Much More Important' Than Exercise!

Filed under: Jessica AlbaSpread 'EmFitnessGym TimeFoodBodyNutrition

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Dear Jessica Alba: whatever you're doing, keep it up! You look absolutely fantastic!

In the October issue of Shape, The Honest Company CEO reveals her diet and fitness secrets.

Related: Jessica Alba Totally Regrets Her Tattoos

When it comes to slimming down, the Sin City actress prioritizes nutrition over exercise! She explains:

"With exercise, I get a little more toned and I definitely feel stronger, but my diet is much more important if I'm trying to slim down. In that case, I usually don't eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that's low in sugar and carbs and high in lean protein and vegetables."

That definitely makes sense!

While the 35-year-old loves to work out, she does as much as she can given her busy schedule!

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Khloé Kardashian Uses A 'Sex Calculator' To Find Out How Many Calories She Can Burn During Sex!

Filed under: Khloe KardashianFitnessHealthSexFunnyKUWTK

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Things are heating up!

On her website, Khloé Kardashian decided to write a cheeky post titled "Burn Calories In The Bedroom" that discusses her two favorite subjects: exercise and sex!

Related: Khloé Kardashian's Stylist Dishes On Her Style!

The KUWTK star wrote

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Rob Kardashian & Blac Chyna Spend Friday Night Clubbing In Atlanta — And The KUWTK Star Is Looking Thinner!

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The Rob Kardashian comeback tour continues in Atlanta!

The KUWTK star went to the Crazy Horse in ATL last night with girlfriend Blac Chyna, and posed for some pics after her special appearance.

Related: Wait, Did Kendall Jenner Say Rob Has A Small Penis??

Ch-ch-check 'em out (above) — but really, doesn't Rob look thinner and thinner again?!

See the full body shot (below):

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Khloé Kardashian & Her Famous ASSet Demonstrates The Best Way To Get A Big Booty!

Filed under: Khloe KardashianFitnessHealthGIFsInstagramButtz

Khloe Kardashian reveals her bootylicious secret!

It's about time!

Khloé Kardashian loves to flaunt her famous booty on Instagram, and now she's finally showing her fans just how she gets hers looking so perfect.

In a new post for her site/app, KhloeWithAK.com, the 31-year-old got in the gym with her trainer Gunnar Peterson to demonstrate her top tips.

Related: Khloé Steps Out With French Montana After Her Recent Split!

And as she says, "Because nobody ever wrote a song about a small ass," watch her put in work on her own ASSets (below)!

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Bad Habits Are Hard To Break — Rob Kardashian Is Apparently Unfazed By His Diabetes Diagnosis

Filed under: TV NewsKris JennerRob KardashianFoodHealthScary!Reality TVControversyKUWTK

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This is just scary.

According to reports out in TMZ, Rob Kardashian hasn't significantly changed his eating or exercise habits after his diabetes diagnosis — and his family is horrified that it could mean the worst.

Related: Rob Is NOT Done With KUWTK — Yet!

Sources told TMZ that the Kardashian fam was confident after Rob left the hospital last month that he'd shape up… but it's not so!

This of course directly contradicts an earlier report that painted a rosy picture of Rob's recovery.

Apparently, the Kardashian son

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Olivia Munn Maintains Her Toned Figure By Doing THIS While Traveling!

Filed under: Olivia MunnFitnessHealthInstagram

Olivia keeps fit by doing THIS!

Olivia Munn has all sorts of moves!

The 35-year-old previously showed off her sword fighting skills for X-Men: Apocalypse, and once again the actress is flaunting just how fit she is!

Related: Olivia's Boyfriend Can't Help But Gush About The Star!

In her latest posts on Instagram, Olivia shared her fitness regiment on the go. Literally!

She snapped:

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So THAT'S How Khloé Kardashian Has Such A Great Booty!

Filed under: Khloe KardashianFitnessGym TimeHealthButtzKUWTK

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Baby got back!

We all know Khloé Kardashian spends A LOT of time in the gym, but what does she exactly do to achieve such a perfect backside?!

Related: Khloé Kardashian Channels Her Inner Life Coach!

We now know the answer!

Recently, the KUWTK star did a "Q & K" on her website where a fan asked what's her favorite booty workout?!

While many would think this exercise would require fancy gym equipment… think again! You may already have this in your house!

The 31-year-old

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