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All tag results for exercise

Shawn Johnson Reveals She's 'Finally Healthy' After Battling Eating Disorders!

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Although she won a gold medal for tackling the balance beam, Shawn Johnson has faced her fair share of hurdles.

In a recent interview with Yahoo! Health, the Olympian reveals she's battled eating disorders in the past.

Related: Shawn Johnson Is Engaged!

The 23-year-old confessed

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Ryan Reynolds Gets In Shape By Hiking With Daughter James!

Filed under: Baby BlabberRyan ReynoldsFitnessCeleb Kidz

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Who needs a personal trainer?!

On Wednesday, Ryan Reynolds attended an Eddie Bauer event in Lake Arrowhead, CA where he told reporters that he has a workout buddy…

His 11-month-old daughter James!

Related: Ryan Reynolds Shares A Touching Throwback Pic!

The Deadpool actor revealed

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New App Turns Kegel Exercises Into A Video Game! Find Out How Your Smartphone Can Help Strengthen Your Intimate Area!

Filed under: Tech TalkFitnessHealthSex

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Does your pelvic floor need some remodeling? You're not alone!

1 in 3 women experience problems due to weak pelvic floor muscles — like peeing when sneezing, sexual pain, or even uteruses falling out. Yikes!

Kegel exercises can do wonders to strengthen that intimate area on your body, but those workouts can be so BORING and tough to remember… until now!!

Elvie is a new smart kegel exercise wearable device that's fun and comfortable to use!

Related: Jessica Biel Exposes The Magic Behind Vaginas AND Vibrators!

This small and elegant pebble-shaped pod was designed by woman's leading health expert Tania Boler with the help of medical and engineering experts — and is the perfect way to tone your vag while keeping you plenty entertained!

Elvie connects to an app on your smartphone that guides the user through video game-like workouts with real-time feedback!

The goal of these five minute exercises is to strengthen pelvic floor muscles and build core strength, which will improve health and your sex life!

CLICK HERE to find out more about Elvie — just in time to make a great stocking stuffer!

[Image via Elvie.]

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Khloé Kardashian Lost HOW MUCH Weight From Her Exercise Routine?!

Filed under: Khloe KardashianFitnessHealthBody

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It's no secret that Khloé Kardashian is suuuuuper into working out!

We've seen countless Instagram selfies from the gym, and we have to say, her body be BANGIN'! You did see her Complex cover (above), right?

[ Photo: Khloé Looks Super Slim In A Curve-Hugging Jumpsuit! ]

Well, now she's opening up about her exercise obsession! She dished about her love of working out during an Australian radio interview, saying:

"I'm so into it. Even this morning, I've been up since 2:30 because I was jetlagged and couldn't sleep, and I still went to the gym this morning."

Dang! That's commitment!

But, the 31-year-old did clarify that it was a relatively easy routine that morning:

"It wasn't that intense here because I'm still jetlagged, but I make sure that I go. Even 30 minutes you feel, 'Okay, I feel good about myself.'"

The reality star explained that she usually ups the intensity when she's stateside, and has shed quite a few pounds because of it, saying:

"Definitely when I'm in L.A., I go hard, and I've lost like 35 lbs."

Woah! She added that she loves seeing herself slim down:

"I know how I want to feel in clothes, and it does become addicting. Once you start losing weight and seeing results, you're like, 'I want to see more!'"

Good for you, girl! KoKo certainly looks great! We're glad she feels happy in her skin, while also losing weight in a healthy fashion!

[Image via Steven Gomillion/Complex.]

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Lena Dunham Is No Longer Embarrassed About Running 'Like A Wounded Baby Pterodactyl'!

Filed under: TV NewsLena DunhamFitnessRunningHealthInstagramGirl Power

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Don't blink or you might miss Lena Dunham running past you!

The Girls star is the first to admit that she isn't the most athletically inclined.

However, in an Instagram post published on Wednesday, the 29-year-old shared a paparazzi pic of the actress getting her sweat on, and she has not an ounce of shame about it!

[ Related: Diane Keaton Thought Lena Dunham Was A Lesbian! ]

She confessed:

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Guess The Celebrity Who Owns This INSANELY Organized Fitness Closet!

Filed under: Guess The CelebrityNikeFitnessHealth

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SELF mag recently did an article showcasing the fitness closet of a particular reality TV star and it's totally making us jealous!

Pictured above, the 150-square foot space has every Nike product you can think of — shoes, wristbands, sports bras, shorts, leggings, and tops — organized to absolute perfection!

[ Related: Guess The Celeb With A Swan Raft Stuffed In Their Trunk! ]

And get this, the exercise shrine even has a fridge filled with Fiji water!

If we could live here, we totally would!

So who does this wardrobe belong to?

It's none other than…

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Khloé Kardashian Sweats It Out With New Man James Harden As The Two Go On A Cute Workout Date!

Filed under: Love LineKhloe KardashianFitnessCatInstagramNBA

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Work it out!

As we reported, rumored new couple Khloe Kardashian and NBA player James Harden were spotted over the July 4 weekend canoodling in Las Vegas.

[ Related: Khloé Licks Kendall Jenner's Abs! ]

Well on Wednesday, the sexy twosome decided to get HOT and SWEATY…

In a spin class!

The reality TV star and the athlete hit up Cycle House in West Hollywood to do some intense cardio!

In case you didn't know, the fitness company is featured in the new E! series Hollywood Cycle!

[ Related: EXCLUSIVE! Nichelle Hines Talks About Her New Show Hollywood Cycle! ]

The 31-year-old posted the (above) photo on Instagram where her and her new beau are squeezed in between instructors Nichelle Hines and Aaron Hines!

Miz Kardashian wrote the caption:

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