All tag results for exercise
It seems like science is always going back and forth when it comes to just how bad sitting all day is.
Like, we all know sitting for a living is bad, but is it really reallllllly bad? Or just pretty bad?
Some studies paint a very bleak picture of what sitting all day does to you and how there's nothing you can do about it, but a new study, published in Mayo Clinic Proceedings, has shown us the light! There is hope!!
It's like we always say: The family that works out together, stays together! Although in this case, we may have been proven wrong!
The trio seem happy as can be as they hit the stairs together and talk about fun things like psychics
One of rap’s biggest superstars is a whole lot smaller these days!
Rick Ross has lost over 100 pounds in the past year! Ch-ch-check out his transformation (above)!
We’re so happy that Rick has gotten himself into better shape, especially considering he suffered two seizures back in 2011! He talked about regaining his health this week and disclosed just how he was able to shed so much weight in such a short time!
Colin Farrell looks absolutely destroyed and we bet he loves it!!
Clearly, he's a fan of working out, we mean, c'mon, haven't U ever seen his bod before??
Most recently Colin was spotted strolling around sunny Los Angeles, heading home from a yoga class.
He must've just finished some intense stretching and pose holding because he really looks wiped!
Tags: colin farrell, colin farrell hot pics, colin farrell shirtless, colin farrell workout, colin farrell yoga, exercise, fit, fitness, hair, los angeles, sexy, shirtless, spotted, toplesse, working out, workout, yoga
Jennifer Lopez has always been so fit, it's crazy to think she'd ever need to lose weight.
She's stunningly beautiful and even though she's about to turn 45, she has the body of an 18-year-old fitness model!
What's amazing is even though she looks great, she was able to lose 10-pounds!
We all know that diet soda is a great alternative to normal soda, and it can even help you lose weight.
We also know that diet soda can derail your diet and lead to obesity among other problems.
So basically, we're all super confused and don't know how to feel about diet soda.