Tracy Anderson is one of the best celebrity trainers in the biz!
So when Gwyneth Paltrow had some questions about how to maximize her time in the gym, Tracy responded with a 15-minute workout!
You can tack the workout onto an existing routine you're doing to pump up your results or you can just do it as a stand alone!
Whatever is cool! Do you!
This is like a workout DVD but it's free!
Are you at home right now?? Then start doing this workout right now!
Seriously! Just get out of your chair or off your bed and start following along.
Doing a little bit of something is better than doing nothing at all.
Check out the video (above) for Tracy's 15-minute workout!