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All tag results for fatigue

Brad Pitt And Shia LaBeouf Get Tanked Onset Of Fury!

Filed under: Brad PittFilm FlickersShia LaBeouf


We just cannot shake the thought of Brad Pitt and Shia LaBeouf fitting both of themselves into the same hole. Sure, it's just the hatch of a tank, but still we're saluting at half mast!

Brad and Shia got cozy inside the hull of a tank onset of Fury today! Hopefully, the armored vehicle didn't turn out to be a Decepticon, for Shia's sake!

The movie has the pair playing tank crew members during the end of World War Z II, fighting Zombies Nazis!

It must be nice for the two actors, who are currently in London, to take a break from being in El Lay!

If they filmed this flick on the west coast, they would have to constantly check for street cleaning signs, and worry about parallel parking a tracked, armored fighting vehicle!

[Image via Splash News.]

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Kristen Stewart Is Fatigued Onset Of Camp X-Ray!

kstew prof

Forget Team Edward and Team Jacob, Kristen Stewart is clearly on Team America!

We'll wait until you finish patriotically high fiving your computer screen…

The Twilight star went "commando" (the non-scandalous way) by wearing full-on camo fatigues for the first day of shooting of Camp X-Ray on Wednesday.

The movie has her playing a solider assigned to a terrorist detention facility, where she ends up befriending one of the vampires inmates.

Whoa, sounds super serious! Maybe KStew is on the hunt for the only man missing in action in her life right now: a certain Robert Pattinson Oscar!!

[Image via WENN.]

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Four Ways To Make Post-Baby Sex Life Go Vroom Again!

When Marvin Gaye wrote Let's Get It On, we're pretty sure he wasn't married with a baby.

So to make sure your sex life isn't getting stale just because of your little one, there's a few tips every couple should know to jump start their sex lives:

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Elisabeth Hasselbeck Is Feeling Great!

Filed under: Elisabeth HasselbeckHealth

Hasselbeck Gluten

Elisabeth Hasselbeck, steadfastly opinionated co-host of the View, has said that she's feeling great now that they know what was wrong with her!

She had been plagued with fatigue, weight fluctuations, and problems conceiving. It wasn't until recently that they figured out it was celiac disease — which is a reaction to gluten. There IS a difference between celiac disease and being allergic to gluten, though, and that was the importance of the diagnosis.

She says:

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Avoid Fatigue During The Stressful Holiday Season

Filed under: Exclusives!FitnessPersonal TrainerAdviceBody

christmas tree

Sick and tired of being sick and tired? That may be because your body is suffering from fatigue!

FitPerez contributor and personal trainer Ryan Walseth knows that the stress of the upcoming holiday can actually affect your entire body. Check out his tips below to find out how to give your body the gift of avoiding "adrenal fatigue":

It's crunch time! Not ab crunch time…end of the year, holiday season crunch time.

The accumulative effects of everyday stress coupled with upcoming holiday parties, overeating, increased spending and low sleep can wear out even the heartiest of souls.

High physical and mental demands paired with insufficient recovery = overworked adrenal glands.

I read a fantastic article in Experience Life Magazine outlining adrenal fatigue.

Here's how they described it:

"To understand the connection between chronic stress and adrenal fatigue, it helps to know a little more about the body's two adrenal glads. Each of them weighs about as much as a grape and sits atop each kidney. Their job is to release tiny precise amounts of chemicals, including cortisol, adrenaline, testosterone, estrogen, aldosterone and DHEA. These chemicals, individually and in concert, help the body in many ways, including responding to stress, maintaining libido, and serving as one of the main control centers of the immune system."

Whew! Big function(s) for such a small gland!

The term 'Adrenal Fatigue' is not definitively recognized by the medical community as a whole.

I asked Darlene Kvist, founder of Nutritional Weight and Wellness, her thoughts on Adrenal Fatigue.

She responded, "Adrenal Fatigue? I don't recognize it as an actual [medical] condition. Simply put, it means you need more sleep".

Whether you recognize Adrenal Fatigue as a condition or not, a little mental and physical prep work will help you survive or even thrive through this holiday season. Here are some fatigue buster's you can start implementing immediately to help stave off "Adrenal Fatigue":

Screen time: Light stimulates cortisol, your body's stress hormone. Shut down all screens well before bedtime to calm your system.
Diet detox: Remove as many sugars as possible replacing them with fruits and vegetables.
Hydrate: Supports immune health, organ function and serves as a detoxifier
Exercise: Mental and physical stress reliever
Sleep: Paramount for recovery! (see quote below)
Yoga/Stretch: Relaxes body and promotes circulation
Massage: No explanation needed here!
Meet a friend: Conversate…in person
Green Tea/Candles: Caffeine free and antioxidant rich hydration with ambiance
Read/Learn: Escape with a good book
Vacation: Often times the medicinal affects of laying on the beach aren't known until you're there.

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How To Run Properly!

Filed under: FitnessAdam Ernster

Adam Ernster is such a useful expert here at FitPerez!

Today, his video shows us how to run and jump properly. If you've been on the treadmill and have major fatigue or shin splints, it could be because you aren't absorbing impact in the right way!

We've been guilty of this, for sure, so it's nice to finally know why things didn't feel right. Though, changing it up feel a little weird.

Check out the vid, and follow/tweet questions to Adam at @adamernster!

Thanks Adam!

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Details On Chezza's Visit To Afghanistan!

Filed under: InspirationCheryl


Wow! We really have to commend her!

She gave this trip her all!

We reported yesterday that Cheryl Cole flew to Afghanistan yesterday, to not only film a special tribute to the members of the Army, Navy, and Air Force for the Pride of Britain Awards, but also to boost morale of the troops on the 10 year anniversary of UK operations in the war-torn country, and today, we've got some our first pictures of the British pop star - dressed in full army fatigue!

Ch-ch-check out some photos (above)!

Apparently, Chezza

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