Khloe Kardashian is going to be a co-host on the new season of X Factor and so she decided to lose some weight.
She wants to look her best on camera!
But that meant giving up a lot, including her favorite food: cheese!
She said she loves "cheese on anything, I don't care. [I] binge eat."
Aside from cheese she also cut out most sweets but plans on making some real lifestyle changes too.
Tags: cheese, diet, fitnes, food, health, khloe kardashian, lifestyle, lifestyle change, losing weight, love, season, weight loss, working, working out, x factor
Jennifer Cohen sat down to answer questions of callers about diet and fitness.
She’s working with Weight Watchers on the Walk-It challenge, which encourages more exercise during your daily routines!
Jennifer also addresses burning calories after a workout — she suggest upping the intensity of your workout to help with this.
Tags: diet, fitnes, weight watchers
Fergie, Josh Duhamel, and DB Donamatrix all looked fabulous at the launch party for Dnamatrix’s new fitness regimen.
The party was at Chin Chin restaurant in West Hollywood. (double “Chin?” Hopefully the new workout regimen cures that!)
We love parties for fitness!
[Image via Abaca USA.]
Tags: fitnes, launch, party