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Khloé Kardashian Reveals Her EXACT Post-Baby Diet — And You Can Do It, Too!

Filed under: Khloe KardashianTwitterFitnessDietsFoodKUWTK

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Khloe Kardashian made it clear earlier this week she was NOT losing her baby weight through some "ridiculous diet."

She stated on Twitter she was about making "lifestyle changes" that really made a difference — but what changes??

Apparently the Revenge Body host realized fans wanted to know exactly what she was doing to get back into killer shape — so she spilled all on her lifestyle app, Khloé With A K!

Video: Trisha Paytas Is Leaving YouTube Until She Loses 50 Pounds!

According to the first-time mom, the "healthy and nutritious diet" was developed with nutritionist Dr. Philip Goglia to fit her exact needs.

Namely, she did not want to starve herself! So the diet is full of foods she can eat with no guilt. She explains:

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Khloé Kardashian Did NOT Lose The Baby Weight From One Of Those 'Ridiculous Diets' & She'll Fight Anyone Who Says Otherwise!

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Khloé Kardashian LIVES for fitness!

So it's easy to see why she dies a little on the inside every time someone doesn't recognize the work she's put into dropping weight after giving birth to True Thompson.

The KUWTK star took to Twitter to blast the undying speculation that she slimmed down after giving birth thanks to one of those "ridiculous diets" like she's Kim Kardashian West or something.

Photo: Khloé & Tristan Thompson Step Out Together In El Lay!

While diets are cool and all, KoKo says she's been putting in real effort — like making lifestyle changes and working her ass off in the gym!

But don't hear it from us. Read the reality star's tweets (below).

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The Bankruptcy Case Against Teresa & Joe Giudice Has Been Dismissed!

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Just one step closer to reuniting the whole family again!!

According to media reports out today, the bankruptcy case against Real Housewives of New Jersey star Teresa Giudice and her husband Joe Giudice has been dismissed — and the pair is now that much closer to fully settling things with their creditors.

Related: Tyler Henry Says Reading With Teresa Was 'One Of The Toughest Ones'

As you'll remember, nearly four years ago now, Teresa (15 months) and Joe (41 months) were handed prison time after pleading guilty to mail, wire, and bankruptcy fraud.

And while Teresa successfully completed her sentence in December 2015, Joe has about 13 months left to serve before he can come home.

But the state of New Jersey and the Internal Revenue Service are already paving the way for the family to get on with their lives:

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Teresa Giudice On Her Bodybuilding Transformation: 'I Wanted To Show My Daughters That… You Can Achieve Anything'

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Still so impressed with Teresa Giudice's incredible transformation into a bodybuilder!!!

The 46-year-old momma of four remade her body into that of a bodybuilding goddess over the last few months and even finished third in a regional bodybuilding competition last weekend!

Related: Teresa Giudice Reveals Joe Has Lost 60 LBS In Prison!

And now, the Real Housewives of New Jersey star is speaking out about all of her hard work, and what it means for her and her family, in an interview with Us Weekly (below):

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Mama June Blames Her Weight Gain On The Fact That She's Going Blind

Filed under: FitnessHealthSurgeryReality TVHoney Boo Boo

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Mama June Shannon is going through a lot right now.

A year after unveiling her dramatic body transformation, the From Not to Hot star says she's gained 25 pounds due to the complications surrounding her failing vision.

Related: Farrah Abraham Arrested For Battery & Trespassing

The 38-year-old tells People that she's already gone completely blind in her right eye and has undergone four surgeries to repair the little vision she has in her left — a process she says has been "physically and emotionally draining."

She explained:

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Rob Kardashian 'Can't Seem To Get Healthy,' Still Reportedly Struggling With Weight Issues

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Times continue to be tough for Rob Kardashian, at least as far as his health is concerned.

According to a source speaking to People today, the KUWTK star is still battling with ongoing weight-gain issues, and he isn't on track for a healthy lifestyle like he's been trying to achieve over the past several years.

Related: Rob Isn't Feeling It For Tristan…

The source notes that it's been a bit of a yo-yo for Rob, saying (below):

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You Have To See This AMAZING Relay Race Comeback To Win A National Championship!

Filed under: ZportzInspirationTwitterFitnessRunningAmazingSchoolViral: KidsViral: NewsGirl Power

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Talk about girl power!!!

The NCAA Track & Field Championships are going on this week out in Eugene, Oregon, and men and women from college programs all over America have descended on the city in a bid to win national championships in a variety of outdoor track and field events.

And one team in particular — the USC Trojans women's track team, to be exact — refused to be denied as they sought a national championship in the 4×400 meter relay.

Their relay got off to a slow start, and got progressively worse by the time the baton was passed to anchorwoman Kendall Ellis for the final leg of the race. Ellis herself even flubbed the handling of the baton, pushing the Trojans even further behind the pack as the final lap wore on.

But then something incredible happened. Ch-ch-check out the awe-inspiring moment (below)!!!

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