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How Sex Helps Gwyneth Paltrow Keep Her Youthful Glow!

Filed under: Gwyneth PaltrowFitnessHealthSexTipsLifestyle

Gwyneth Paltrow

Gwyneth Paltrow doesn't age!

The blonde beauty opened up in a new interview about the secret behind feeling her best no matter how old she gets.

It's all about… balance!

The mom of two told People:

"I think it's really important to be happy, and I think women get happy by being authentic. But I also believe in exercise, eating well, drinking lots of water, sex, sleeping and being around people who make you feel good. And I think that glow that you get in life comes from a combination of all those things."

Noted!

Related: Celebs With Crazy Restrictive Diets

Plus, it doesn't hurt that the GOOP guru has her very own line of skin care in collaboration with Juice Beauty launching in March. On the importance of taking care of your skin, she added:

"Women deserve to have a really effective, beautifully made product that's non toxic and organic."

With everything going on, the last thing on Miz Paltrow's mind is aging:

"I earned these gray hairs. I really am not afraid of getting older."

That's right, girl! Own it!

We'll definitely be taking her up on a few of those tips…

[Image via WENN.]

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Khloé Kardashian & Her Famous ASSet Demonstrates The Best Way To Get A Big Booty!

Filed under: Khloe KardashianFitnessHealthGIFsInstagramButtz

Khloe Kardashian reveals her bootylicious secret!

It's about time!

Khloé Kardashian loves to flaunt her famous booty on Instagram, and now she's finally showing her fans just how she gets hers looking so perfect.

In a new post for her site/app, KhloeWithAK.com, the 31-year-old got in the gym with her trainer Gunnar Peterson to demonstrate her top tips.

Related: Khloé Steps Out With French Montana After Her Recent Split!

And as she says, "Because nobody ever wrote a song about a small ass," watch her put in work on her own ASSets (below)!

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Ashley Benson Opens Up About Getting 'Told All The Time To Lose Weight' In Hollywood — & She's A Size 2, FYI!

Ashley Benson

Ugh, Hollywood can be the worst sometimes.

Even though Ashley Benson is a size freakin' 2 and utterly flawless, she says she's constantly told to trim down in order to get movie and TV roles.

SMH!

As Health mag's March cover girl, the Pretty Little Liars' star opens up about not giving into the intense pressure to be crazy-thin in the industry.

Related: Selena Gomez Is 'Hotter Than Ever' On The Cover Of W Magazine

The 26-year-old explained:

"I get told all the time to lose weight. I got that a month ago. It's just weird. With my stuff recently, it's been, 'You have to be skin and bones or you're not getting it.' It's come up a few times in the last few years, like, 'You're too fat for this.' And I'm just sitting here like, 'Wait, what? Do you want a skeleton?' But I feel good. I don't want to lose 20 pounds, because I don't need to…There was a point where it was getting to where a size 2 was great. I'm a size 2, but I think that a size 4 is healthy. I think that all of these sizes are healthy."

As far as her workout regimen goes, the blonde beauty stays in shape with a combination of pilates, cycling, and boxing:

"I usually do Pilates three days a week for an hour, and I try to box or do SoulCycle two or three times a week. There are times I just want to do nothing! But then I don't feel good about myself."

The Spring Breakers actress said she looks up to Gwyneth Paltrow as her "healthy-living idol":

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Rob Kardashian Has 'Fallen Hard' For Blac Chyna! Find Out Why He's Head Over Heels!

Filed under: Love LineRob KardashianBlac Chyna

We're so happy for him!

We're just so glad he seems happy!

Rob Kardashian's new relationship with Blac Chyna seems to be doing wonders for the reclusive reality star! An insider says that the 28-year-old has some pretty strong feelings for his new lady love, and he's viewing life from a more positive perspective because of her!

Related: Malika Haqq Isn't Bothered By Rob & Blac's Relationship!

The source spilled:

"Rob has fallen hard for Blac Chyna. She makes him super happy and this is the first time that he's felt so optimistic about life in years."

Awww that's so amazing!

Plus, as we've seen on social media, the confidante confessed that the 27-year-old has been helping her main man focus on fitness and adopt a healthier lifestyle!

The insider added:

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Rob Kardashian Drips In Sweat While Getting Back In Shape! See The Latest Evidence HERE!

Filed under: Rob KardashianFitnessHealthInstagram

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We're so EXCITED for Rob Kardashian!

After years of hiding, the only Kardashian brother is slowly starting to emerge from his shell thanks to the help of Blac Chyna. Not only is the former reality star posting a ton of Instagram pics, but he's also flooding Snapchat with his new and positive vibe!

Related: Khloé Kardashian Reflects On Hiking With Lamar Odom

On Monday, R.K. shared a clip of him conversing with his trainer and a close-up of his sweaty face. Based off the photo, it's obvious the Kardashian worked out HARD!

Check out the fit pic (below)!

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Olivia Munn Took Up Sword Fighting To Get In Shape For X-Men: Apocalypse! See Her In Action!

This girl's got serious moves!

Olivia Munn is such a badass!

The brunette beauty had to brush up on her fighting form for her role in X-Men: Apocalypse, and it got her into tip-top shape!

The gorgeous gal took up sword training to prepare for her part as Psylocke, and actually enjoyed it so much that she's still doing it!

Video: Watch Olivia Perform Bad Blood On Lip Sync Battle!

The 35-year-old admitted in a new interview:

"I still do taekwondo and I have a sword closet at home. It's really a great exercise for me to do."

And the actress is still showing off her sword-swinging skills! On Sunday, the lovely lady took to Instagram to share a video of herself wielding weapons, and it's pretty impressive! She captioned the clip:

"#Psylocke v. #Deadpool #xmen#apocalypse
Right hand left hand sword play"

Ch-ch-check out her kickass moves (below)!

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Would You Lick The Sweat Off Henry Cavill's Delicious Abs??

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Yummmmmmmmm.

Henry Cavill is so f*cking hot! No wonder the Hollywood hunk got cast way back as the Man of Steel and will be featured in the upcoming superhero flick Superman vs. Batman!

The gorgeous guy took to Instagram to flaunt his fit figure in this flawless photo (above) and it's totally got us drooling!

Photo: If You Liked This, You'll LOVE This Pic Of Zac Efron's Biceps!

The 32-year-old showed off his bulging biceps and six-pack abs in this sexy shirtless snap, and revealed that this is how he looks at the BEGINNING of his training process! He captioned the shot:

"Warm up phase for Superman training started today! Posting this pic to set myself a minimum goal…and force myself to actually keep going haha! @gritandteeth"

This is his warm up?! We can't even begin to imagine what his bangin' bod is going to look like once he reaches this goal he's set for himself!

Aaaaaand now we're distracted just thinking about it.

Alright, that's it. We'd officially like to start a petition to make Superman vs. Batman a movie where Henry Cavill and Ben Affleck have to mud wrestle. Who's in?!

[Image via Henry Cavill/Instagram.]

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