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EXCLUSIVE! Celebrity Plastic Surgeon Dr. Alessi Weighs In On Kim Kardashian’s Favorite Gym Accessory: The Waist Trainer!

Celebrity plastic surgeon Dr. Alessi EXCLUSIVELY dishes on the new celeb trend: waist training!

Kim Kardashian didn't invent the waist trainer, but she definitely brought back the fitness trend from the dead — and that's after little sis Khloe was already seen wearing one!

But now that more celebs are getting on board and following in their footsteps, we have to wonder just how healthy it is to whittle down your waist this way.

[ Related: Kim Kardashian Follows Khloe's Lead & Starts Waist Training ]

So before you go out to pick one up, we thought we'd EXCLUSIVELY chat with celebrity plastic surgeon, Dr. Alessi, of the Alessi Institute and Face Forward Foundation to get his medical opinion on the practice plaguing Instagram.

He brings up some really great points!

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Adriana Lima Dishes On The Workout & Diet Secrets That Get Her In Shape For The Victoria's Secret Fashion Show!

Filed under: ModelsAdriana LimaVictoria's SecretElleFitnessGIFs

adriana lima sexy body beach swimsuit

It's crunch time!

Adriana Lima and all of her fellow Angels are hitting the gym HARD in the weeks leading up to the Victoria's Secret Fashion Show.

The #trainlikeanangel hashtag on Instagram will give you some idea of how much effort these women put into their often grueling workouts!

[ Related: Adriana Promotes The Fantasy Bra In Vegas ]

But Adriana, who will be modeling one of two Fantasy Bras this year, gave us further insight on her fitness regimen during a recent interview with Elle magazine!

Read on for all of her secrets, then stick around for a teaser video of her in action (below)!

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Want To See Taylor Swift In Actual Gym Clothes? This May Be The Only Glimpse You Ever Get!

Taylor Swift poses in fitness gear for her third cover of Harper's Bazaar Germany!

Thirteen?? Her lucky number really should be three!

Cause Taylor Swift's third cover of Harper's Bazaar Germany has been revealed and it's unlike anything we've seen her do before!

Hellooooo, she's wearing workout gear!

[ Related: Taylor Swift & Beyoncé Have More In Common Than You Think According To This Cover ]

Obviously it's a bit more chic than what we imagine she actually wears for her sweat sessions, but this is definitely a glimpse, especially with the blown-out locks.

And the spread continues in the same vein, with Tay in a leopard-print three-piece perfect for when she needs to Shake It Off!

Ch-ch-check it out in the gallery (above)!

[Image via Harper's Bazaar Germany.]

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Do You Like Khloe Kardashian's New Cornrows?

khloe kardashian corn rows

Cornrows are really having a moment in the Kardashian household.

Kendall Jenner got the ball rolling a few months ago with her subtle version, then Kim embraced the 'do for a photo shoot just last month. (Though Kimmy's tried the hairstyle before for her music video. Remember that?)

Now, it's apparently Khloe Kardashian's turn to sport the look, and she debuted it when she stepped out on her way to the gym earlier today.

And with her workout clothes, she totally reminded us of J.Lo rocking cornrows in her Love Don't Cost A Thing video. Remember THAT?

Thoughts on Khloe's new look???

[Image via Pacific Coast News Online.]

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You've Gotta See How Kaley Cuoco's Styling Her Pixie Now! Wow.

Kaley Cuoco is fully in bloom for yoga!

Huh. That’s an odd sweatband!

Though we guess when you’re making the big bucks, you can afford a new floral crown every time you head over to yoga.

Kaley Cuoco was spotted with her blossoming pink accessory in El Lay on Thursday, pairing it with a lion-printed tank and black leggings!

Sure, it’s quite the workout outfit, but whatever helps her get the blood flowing is fine by us. But she could probably splurge on some new tanks, if she wanted to!

Just sayin'.

What do U think???

[Image via Mavrix Online.]

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