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Kate Upton Works Out While Eating A Donut & Is An Inspiration To Us All

Filed under: Kate UptonFitnessFoodFunny

Kate Upton

Who says you can't have it all?

Kate Upton proved it's all about balance on Friday as she worked on her fitness WHILE indulging in a tasty donut. We mean… goals much??

For every time the 23-year-old model pulled on the weighted sled, she took one bite of the yummy chocolately goodness in her right hand.

Now this is a work out we can get behind!

Related: See Kate Live The Glam Housewife Life For V Magazine

Don't believe us? Take a look for yourself (below)!

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Kourtney Kardashian Reveals Which Foods She Cut To Get So… Cut!

Filed under: Kourtney KardashianFitnessGym TimeDietsFoodHealthBody

Learn how to be fit as f*ck like Kourtney!

We all know that Kourtney Kardashian's body be bangin'!

But now, the brunette beauty is spilling secrets about what it takes to get — and maintain — her fit physique! The momma-of-three opened up to E! News about her rigorous regimen.

So, if you want to look fierce and flawless like the 37-year-old, pay close attention!

Related: Kourt Celebrated Her Birthday With HOW Many Cakes?!

The reality star explained that she's putting a TON of time in the gym in order to get cut, and says that time is really precious as a parent, telling:

"I think I take time for myself now to work out every day, which I never did—especially having three young kids. I just never made it a priority, and now it just makes me feel so much better—mentally and physically, just to really take that time."

And since Kourt is exercising so much, she says it helps to have Khloé Kardashian motivating her, adding:

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Gregg Sulkin Gets Ripped After Those Photos Of Bella Thorne Locking Lips With Nash Grier On Set Circulate

Filed under: MTVLove LineBella ThorneFitnessInstagramVine

Gregg Sulkin and Bella Thorne

Hello, Gregg Sulkin's biceps!

Bella Thorne's British love was sure to post a seXXXy clip of him working on his fitness just after those pesky photos of his girlfriend kissing Viner Nash Grier on set circulated.

And we don't hate it!!!

To be fair, the 23-year-old's Instagram feed is already a combination of of abs, arms, and Bella — but we're sure he had a little extra motivation in the gym Thursday morning.

Related: Bella Shows Off Her Sexy Curves In A Barely There Bikini!

Ch-ch-check out the video (below)!

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Man Dressed As Police Officer Sought In Murder Of Fitness Instructor & Mother Of Three

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Police are investigating a homicide after a fitness instructor was murdered inside a North Texas church early Monday morning.

According to reports, Terri "Missy" Bevers arrived at the Creekside Church of Christ around 4 a.m. to prepare for her Camp Gladiator class — but the mother-of-three wasn't alone.

Motion-activated surveillance footage from the church shows someone roaming the halls dressed in tactical gear similar to what SWAT officers would wear — complete with "police" patches front and back.

Police would not reveal how they believe the 45-year-old trainer died, but confirmed she was still unloading equipment from her truck when she was killed inside the church — and later found by her boot camp students when they arrived for class.

Related: Murdered Mother's GoFundMe Account Raises Over $200,000

A review of the security footage indicates that the unidentified man — wearing tactical gear, a heavy helmet, gloves, and military-style pants — entered the building about 30 minutes before the victim, and was using a tool to pry open doors.

Though the cameras did

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Cheryl Burke Says Rob Kardashian Is Making His Weight Issues 'A Bigger Deal Than It Is'

Cheryl gets critical of Rob's reaction to gaining a lot of weight!

Cheryl Burke thinks Rob Kardashian overreacted about his weight gain!

As we already knew, the sock mogul had, until recently, stayed off the grid after gaining over 100 pounds in one year. However, his former Dancing with the Stars partner doesn't really understand why he opted for a life of seclusion.

Related: Rob Says His Wedding WON'T Be Televised!

During an interview on Allegedly with Theo Von & Matthew Cole Weiss, the professional dancer candidly criticized the 29-year-old's decision to go into hiding once his figure got fuller.

The 31-year-old bluntly said:

"Look, everyone fluctuates. I'm surprised that he's making it a bigger deal than it is. I think that's it's fine, why does he have to go into hiding or why isn't he coming out? I think it's not a big deal."

Damn. That's kind of cold, don't you think?

While the ABC alum still had nice things to say about Blac Chyna's fiancé, she continued to stress that he still should have ventured out in public:

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Naya Rivera Graces The Cover Of Fit Pregnancy To Talk 60 Pound Weight Loss!

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Dayum, Naya Rivera got back in shape FAST!

Just seven months after giving birth to her first child Josey Hollis Dorsey, Naya appeared on the cover of Fit Pregnancy to dish on how she ditched her baby weight PRONTO. Considering Rivera added 60 pounds to her naturally tiny frame, the task was quite daunting for the new momma!

Related: Naya Goes Blonde!

Despite kicking some major ass following the birth, N.R. admits to indulging in her fave foods while Josey was in utero:

"I completely let myself go when I was pregnant. Weight wasn't something I wanted to focus on, so I ate anything and everything and had a blast. Afterward, I was, like, ‘Let's get back to business.'"

Hmm… this kind of reminds of how Kim Kardashian West went HAM on beignets while pregnant with Saint West. These ladies both know how to indulge when given the opportunity!

Luckily for Naya, with the help of a trainer, healthy eating, and her past work as a cheerleader on Glee, she was able to lose the pounds in a small amount of time:

"I did a lot of weight training, which I had never done before. I was wearing maternity gear while working my butt off."

Speaking of that "maternity wear", the beauty recalled having a moment when she thought she'd never reach her weight loss milestone:

"My closet was divided in half: On one side were maternity clothes and on the other side were clothes I thought I would never wear again."

Well, it's a good thing Naya was able to slip into her favorite leather pants just a few months of getting back into the swing of things! What an accomplishment!

You can read the full interview with Mrs. Dorsey HERE.

[Image via Fit Pregnancy.]

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Kourtney Kardashian Basically Calls Khloé Kardashian A Liar When It Comes To Wearing Makeup At The Gym — Let Her Explain!

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Wait, we're really confused!

Just a few days after Khloé Kardashian declared that she occasionally likes to don some makeup to the gym, Kourtney Kardashian contradicted her lil' sis in a conversation with Elle Magazine. Essentially, we don't know who's lying here!

Related: Kourtney & Justin Bieber STILL Hook Up!

In the candid convo, K.K. claims her sisters have a unanimous philosophy that they shouldn't wear cosmetics while working out:

"I swear, in those photos I do not put makeup on. Even if my skin is bad that day, I'll just stay far enough from the camera that it blurs it out. It's worth it, rather than put makeup on while I'm exercising, which is so, so bad for your complexion. Kim and Khloé don't wear any, either. We're adults and we know better. It's a huge no."

Well, the momma's stance makes sense — there's really no reason to go full glam at a sweaty training sesh! Not to mention you'd think the girls would take any opportunity to let their faces breathe!

When the interviewer pressed Kourtney on her stance, she remained firm:

"Put on glasses when you're walking in. Glasses and a hat. Anything is better than makeup!"

Dayum! It's definitely clear where the California native stands on this issue.

Hmm… we have to wonder… why would Khloé admit to wearing makeup to the gym if it isn't true? Check out the reality star's contradictory comment (below)!

"I also wear makeup when I work out. I put on a tinted moisturizer, mascara, and cherry lip balm, and fill in my eyebrows. If I feel cuter with a little lip color and mascara, why should anybody else care?"

Well, it's obvious Kris Jenner dropped the ball on putting together a cohesive stance on makeup! Get your head back in the game, K.J.!

So, do YOU think Kourtney is lying in this situation?

[Image via Instagram.]

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