Home Videos Photos Shop
PerezHilton CocoPerez Kim K. Katy Perry T.Swift Selena Gomez PerezTV

All tag results for fitness regimen

Vanessa Hudgens Attends Yoga Class

Filed under: Vanessa HudgensFitnessYoga

Vanessa Hudgens yoga

Can't stop, won't stop!

Vanessa Hudgens is sticking to her exercise regimen and was spotted heading to a yoga class on Tuesday afternoon.

She carried her favorite purple yoga mat and made a call on her cell phone as she walked past the paps, who seem to be always waiting for the actress at all of her El Lay fitness spots.

Just yesterday she was seen hitting the gym with her little sister, Stella!

Way to stay active, gurl!

[Image via GSI Media.]

Tags: , , , , , , , ,

Permalink / Comments Off

Chris Bosh Gets A Huge Back Tattoo

Filed under: FitnessBasketball

Bosh Tat

Chris Bosh, forward for the Miami Heat, just got a freaking huge back tattoo.

To us, it looks like it should be painted on the side of a van, but hey, to each their own when it comes to permanent skin art.

At least he's in fantastic shape to get it — let's hope he keeps up whatever fitness regiment he's on while it heals! Ha!

Tags: , , , , , , , , ,

Permalink / Comments Off

How Bret Michaels Keeps That Six-Pack

Filed under: Bret MichaelsFitnessAbsWellness


Just by looking at this picture, you would never know that a year ago, Bret Michaels suffered from a brain hemorrhage and underwent heart surgery 7 months ago.

Clearly, this guy's a fighter and he's working hard to stay fit and healthy, EVEN when he's on the road.

It's no easy work though. Bret explains his fitness regimen to get that smokin' bod while touring:

"It’s not been a joyride for me. Strength training is key so I can keep up my energy on stage, so I literally bring my gym with me. I have my own gym that we carry behind the tour bus."

And when's off the tour bus, Bret says:

"I go mountain biking [and] running. Whenever I can get off the bus, I take full advantage. I do sit-ups. A lot of sit-ups.

As a lifelong diabetic, every day is a battle. You have to accept that you have diabetes because it is the card you’ve been dealt. I work to enjoy my life like a regular human being while keeping my blood sugar levels as decent as possible. It’s a fine line, a catch-22, a balancing act."

You're obviously doing it though, Bret. Just make sure that even though you're physically fit, you take time out of yourself and try to be as stress-free as possible. You seem to be doing everything right, though.

Tags: , , ,

Permalink / Comments Off