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Reese Witherspoon Looks Like She's Dancing When She Runs!

Filed under: Reese WitherspoonFitnessRunningHealthDance

reese witherspoon run dancing

As if Reese Witherspoon could get any more adorable, she has to go for a morning jog in Brentwood and totally look like she's doing a cute little dance!

But these are not dancing times, because fitness is SERIOUS BUSINESS!

Look at that focus on her face — we wonder what she's listening to! It's probably some Pantera or something super raw to get her going.

We wouldn't be THAT surprised to know that tiny little thing was secretly a metalhead!

LOLz!

Hope you got nice and sweaty, Reese! Your body looks so fab!

[Image via FameFlynet Pictures.]

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Will Smith Hands Rafael Nadal His Trophy After A Big Win In Beunos Aires!

Filed under: ZportzSIGHtingWill SmithRafael NadalTennis

rafael nadal meets will smith after match in aregntina

Now this is the story all about how Rafael Nadal's world got flipped turned upside down!

The Spanish tennis superstar earned a huge win this weekend after beating Novak Djokovic in straight sets at an exhibition math in Buenos Aires on Sunday!

But if a victory over his rival wasn't enough, the REAL prize came when he was awarded his trophy by the Fresh Prince himself, Will Smith!

We gotta admit, we're not quite sure what the actor has to do with tennis, however he just happened to be in the neighborhood as he's currently filming his next movie Focus in Argentina!

Rafa definitely didn't seem to mind as he was ALL smiles as he accepted his trophy and posed for pics with his new bff! Even Novak got in on the fun times!

[Image via WENN.]

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Will.I.Am Admits To Having ADHD!

Filed under: Music Minutewill.i.amMental Health

will i am music adhd focus energy control

Having ADHD and trying to focus on mastering a dope-ass club track can't be the easiest thing in the world, but that's exactly what Will.I.Am does!

In a new interview, he admits to having the focus-hindering issue, and discusses how he gets past it:

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Ashley Tisdale Wears The Hell Out Of Yoga Pants!

Filed under: Ashley TisdaleFitnessGym Time

Ashley Tisdale Step Up

Daaaaang, gurl!

Whatever you'e doin' inside that gym is WERKIN'! Ha!

Check out this pic (above) of Ashley Tisdale heading to the gym! She's got the focused attitude, the shades, and the bottled water to stay hydrated!

That's what it's all about!

Hope it was a good sweat, Ashley! Keep that activity up!

[Image via AKM-GSI.]

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QuickFit Tip Of The Day

QFTD White 1

If your goal is to lose weight, restrict eating between the hours of 7am and 7pm, limit sugar intake, and focus on consuming dark green veggies and having a protein source at every meal.

- Personal Trainer Mike Donavanik, CSCS, CPT

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