All tag results for 'foods'

Everyone makes a New Year's resolution to be healthier, but precious few actually follow through on it!

But what if there were simple ways you could improve your health?

Dietician Julieanna Hever says there are, and she has ten amazing tips for staying healthy in 2013!

Have yourself a "green" day:

Drink and eat only items that explode with green greatness for a day. Chlorophyll is the pigment in plants that takes credit for the color. Inside your body, chlorophyll floods the bloodstream with oxygen, critical vitamins, minerals, and powerful phytochemicals (phyto = plant) that protect your cells from damage. Think beverages like green tea, green juice, and green smoothies, and foods including green salad, green soup, steamed leafy greens (kale, collard greens, beet greens, spinach, lettuce, bok choy, and broccoli, to name a few).

Green up for great health!

Now that's a yummy and healthy way to eat!!

Check back with us every day for the rest of the year for more of the 10 Great Health Tips for 2013! Special thanks to Julieanna Hever!

Follow her on Twitter HERE and pick up her rad-as-hell book HERE!!!

Tags: amazing, body, diet, drink, eating, food, foods, health, healthier, healthy, team, twitter

Hulk Hogan is opening up a new restaurant in Tampa, Florida called Hogan's Beach!

It's the place is described by Hulk as "Jimmy Buffet's [Margaritaville] times 10; Hooters times 10, [with a] total muscle beach Baywatch experience a la Hogan and it's a total family environment."

Ha! That's the craziest description ever! It's a family friendly hooters weight lifting beach something! LOLz!

There's going to be all sort of delicious foods, including sushi and high-end steaks and seafood.

There's even a mechanical shark, tiki huts, fire pits, a stage for bands and volleyball courts!

Sounds like it's just gonna be one giant party restaurant!

Check out the video (above) to hear about the place from the Hulkster himself!

Tags: band, beach, buff, delicious, environment, florida, food, foods, hooters, hulk hogan, muscle, muscles, party, restaurant, steak, strong

Holidays are simply not the time for sacrificing - especially when it comes down to the treats you grew up loving to share with your family. Unfortunately most of us don't have the same metabolisms we did when we were eight years old, and instead of looking for Santa, we wind up looking like Santa by Christmas Eve.

Here on the farm don't believe in artificial sweeteners or processed diet foods, so we've developed some healthy, natural ways to enjoy our favorite holiday noshing without resorting to poking new notches in our belts.

"Dilute" your holiday treats with popcorn. Instead of settling down for an evening of Holiday Specials with a big bag of holiday candy, pop a huge bowl of popcorn and mix in a portion controlled amount of your favorite candies. You'll still get your chocolate fix, but hopefully will fill up on popcorn before you over-indulge on candy. Try mixing M&M's, mini peanut butter cups, or white chocolate chips into your popcorn. (Just go sparingly.)

The Beekman Boys are two NYC guys who bought a farm and are sharing their experiment in living better lives, season by season, neighbor by neighbor. Check out their website HERE and follow them on Twitter HERE! If U have any more questions about holiday recipes, U can always email us at Questions@FitPerez.com!!!

Tags: beekman, better, chocolate, christmas, family, foods, health, healthy, natural, nyc, questions, recipe

Don’t go shopping for food when you are deprived of food or hungry. There is a greater temptation to buy foods that aren’t ideal for your fat loss goals, so shop after you have eaten.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: exercise, fitness, food, foods, home, hungry, justin janoska, nutrition, nutritionist, trainer

Drew Barrymore is looking great post-pregnancy, but you wouldn't know it from what she ate!

The Ever After star says at first she didn't have a great time with food:

"I was nauseated all the time at first but hardly ever threw up. I lived on Saltines and club soda. Lived.

But it got a lot better and then I would sit with my little legs crossed and just eat. I wasn't like, 'OK you need to eat your carrots…'. I just had a total enjoyment of food."

So what kind of non-carrot foods did Drew enjoy?

Tags: baby, cheeseburger, diet, drew barrymore, foods, ice cream, pregnancy, pregnant, vegetables, veggies

When January Jones goes grocery shopping, she gets happy.

When January Jones is happy, she dances.

This is why we have a picture of January Jones at Lassen's Natural Foods & Vitamins in Los Feliz, dancing.

Tags: dancing, food, foods, happy, health, healthy, healthy food, january, natural, picture, shopping, strong, vitamin, vitamins

On TLC, there is a show called 600lb Mom: Race Against Time, a show about Dominique Lanoise, a single mom from Miami.

Dominique did two things, she raised her six kids, and ate non-stop.

Sadly, she passed away because she couldn't stop her eating.

Tags: age, ate, awful, child, dead, death, die, doctor, doctors, eat, food, foods, miami, mom, obese, pounds, sad, show, stomach, surgery, weight loss, woman