It's over! Kaput! Es todo! The end is extremely mothereffing nigh!!
After months of speculation, Dennis Quaid's wife is finally filing for a separation and, soon thereafter, a divorce.
Sure, Kimberly Buffington-Quaid filed once before but was persuaded to change her mind out of fear of losing the lifestyle (re: ca$h money) she grew accustomed to but this time she's serious!
A source close to her explains:
Tags: cheating, dennis quaid, divorce, frequency, kim kardashian, kimberly buffington-quaid, kobe bryant, kris humphries, laura wasser, love line, separation
The FITT Principle is a great way to overcome plateaus and change up your workout routines. FITT stands for Frequency / Intensity / Time / Type. Frequency: how often you exercise. Intensity: how hard you work during exercise. Time: the length of time you exercise. Type: the type of exercise you do. To continue to make progress, change up your routine by modifying two of these factors every 2-4 weeks.
- Personal Trainer Mike Donavanik, CSCS, CPT
Tags: exercise, fitt princriple, frequency, intensity, mike donavanik, personal trainer, progress, workout
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While many associate yawning with a certain level of tiredness, new research indicates that yawning could serve as a method for regulating brain temperature.
After studying the yawning frequency of 160 people in the winter and summer in Tucson, Ariz., Princeton University researchers found that participants were more likely to yawn in the winter as opposed to the summer.
The results have lead researchers to believe that a purpose of yawning may be to cool down our brains!
According to the thermoregulatory theory of yawning, our brains stay cool through a heat exchange with the air drawn in during a yawn. Summer temperatures warmer than our body heat don't provide the relief necessary for our overheated brains.
[Image via WENN.]
Tags: arizona, body heat, brain, frequency, researchers, seasons, temperature, why do we yawn, winter, yawning
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