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The FDA Just Now Decided That Gluten-Free Foods Can’t Contain Gluten! Why Wasn't That The Case Before?

Filed under: FoodHealthGIFs

gluten free eating

There’re some new guidelines being issued by the Food and Drug Administration today. After much deliberation, the government agency has decided that products which promote themselves as being gluten-free should in fact not have any gluten in them.

Yeah. No sh*t, Sherlock! You mean to tell us you guys were ALLOWING gluten into foods that had "Gluten-free" printed on the side of the boxes they came in??

YUP.

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FitPerez Presents: Recipes Of The Day In 4 Ingredients!

Mariko pic

Here is a tasty new pancake recipe from Mariko that is a quick and easy way to improve any breakfast!

Almond Pancakes:

These pancakes are high in protein, gluten-free and easy to make. I always eat mine with butter, fresh berries and warm maple syrup. Serves 2

½ cup Greek yogurt
3 eggs
1 cup almond meal (finely ground almonds)

Mix all ingredients together, to form a batter. Heat frying pan to medium-hot heat, and coat with non-stick spray. Drop dollops of batter to make pancakes, baking 2 minutes on each side. Serve warm with your favorite toppings.

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