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EXCLUSIVE! Fitness Expert Jackie Warner Explains The Consequences Of Fad Dieting, Juicing, Gluten, And MORE!

Filed under: Exclusives!PerezTVFitnessJackie Warner

For those of you who are absolutely on every diet fad band wagon, y'all need to listen up!

Newsflash from fitness expert and celebrity trainer Jackie Warner: those are all SO bad for your health!

[ Related: EXCLUSIVE! Jackie Shows You How To Get A Sexy Red Carpet Bod! ]

We EXCLUSIVELY met up with the 46-year-old health expert at FitNation in Los Angeles to chat about those pesky food fads, juicing, gluten, and soy milk…

And let us tell you, we learned so damn much!

Did you know that juicing fruits is actually not good for you and that you should just stick to juicing veggies??

[ Related: Jackie Gives Tips On How To Feel More Energized! ]

We feel like our eyes have been opened to some pretty fantastic tips! Srsly!!

Listen to what Jackie had to say about diets, fads, and other things (above)!

Dying to know more? CLICK HERE to purchase Jackie's book, This Is Why You're Sick and Tired: (And How to Look and Feel Amazing)!

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The FDA Just Now Decided That Gluten-Free Foods Can’t Contain Gluten! Why Wasn't That The Case Before?

Filed under: FoodHealthGIFs

gluten free eating

There’re some new guidelines being issued by the Food and Drug Administration today. After much deliberation, the government agency has decided that products which promote themselves as being gluten-free should in fact not have any gluten in them.

Yeah. No sh*t, Sherlock! You mean to tell us you guys were ALLOWING gluten into foods that had "Gluten-free" printed on the side of the boxes they came in??

YUP.

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Fran Drescher Shares Her Vegan Recipes!!!

Filed under: HealthVivacious Vegs

Vegan power!!!!

Fran Drescher wants to share her Frantastic vegan recipes with us and we're absolutely DYING to try her white bean hummus!

The actress has stated that she has gone vegan and gluten free in her diet for her health.

Check out the video (above) to see what this Nanny is cooking!!!

Do U smell what the Nanny is cooking?!?!?!!?! LOLz!

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Frito-Lay To Certify Snacks 'Gluten-Free'

Filed under: Business BlitzHealth

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Frito-Lay, one of the biggest names in snacks, launched an initiative that will have qualifying products receive a "gluten-free" label.

Lay's, Doritos, Ruffles, Tostitos and Sunchips plan to develop a gluten-free validation process that will allow them to use the gluten-free label.

The foods won't change or anything, they're just going to be tested to make sure they have the less than 20 parts per million of gluten that the FDA requires for something to be gluten-free.

They're joining other companies like Dominoes who recently unveiled a gluten-free crust for their pizzas!

This is all good for people with Celiac disease, which is a digestive disorder triggered by gluten that damages the lining of the small intestine.

Way to think about your consumers!

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Domino's Gluten-Free Pizza Crust!

Filed under: Miley CyrusKim KardashianBusiness BlitzDietsFood

Listen up all you peeps out there with an actual gluten intolerance:

Domino's Pizza has just unveiled a gluten-free pizza crust!

There's a slight catch, though. They don't recommend it for

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Kim Kardashian's Kickin' Gluten-Free Bod!

Filed under: Etc.Miley CyrusKim KardashianDiets

Kim K Gluten Free Body

First thing's first — we should say that that there are reports that a gluten-free diet might not be as fab as everyone thinks… unless you truly have a gluten intolerance.

Having said that, Kim Kardashian's body is ROCKING here, whether or not it's due to a necessary gluten-free diet — which is exactly what she seems to be claiming of the photo!

This is actually an older pic of her from Instagram, but she shared it again on Friday with these words of wisdom along with it:

“Gluten free is the way to be…Oh Hi.”

A lot of celebs have been jumping on the gluten-free train, including Miley Cyrus, but she specifically said she has that pesky gluten allergy!

Like we said though: either way, you're lookin' fab, Kim!

Dang, gurl!!

[Image via Instagram.]

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Miley's Gluten Free Diet Gets Picked Apart By Experts!

Filed under: DietsFoodHealthScience!

Miley Gluten Diet

As we said previously about Miley Cyrus' gluten-free love affair, perhaps you should hold up on taking her advice that everyone should try it.

And it kinda looks like we were right according to these experts!

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